Comparison

Dumb Phone Timer vs Intervener

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Dumb Phone Timer

Read full description

Transform your smartphone into a mindful companion with Dumb Phone Timer: Pause Button – your personal digital wellness timer. KEY FEATURES: β€’ Simple one-tap unplugging timer β€’ Streak tracking for consistent digital breaks β€’ Beautiful minimalist interface β€’ Battery-efficient background tracking β€’ Distraction-free experience MINDFUL UNPLUGGING: Experience the simplicity of a dumb phone while keeping your smart device. Perfect for: β€’ Digital detox sessions β€’ Phone-free time β€’ Mindful breaks β€’ Focus periods β€’ Screen-time management TRACK YOUR PROGRESS: β€’ View daily unplugged time β€’ Track consecutive unplugging streaks β€’ See your total offline minutes DESIGNED FOR PEACE: β€’ Clean, minimalist interface β€’ Soothing animations β€’ No aggressive notifications β€’ Zero social pressure PRIVACY & EFFICIENCY: β€’ Works offline β€’ No account required β€’ Local data storage β€’ Minimal battery impact β€’ Private by design Perfect for anyone seeking: β€’ Digital minimalism β€’ Phone addiction solutions β€’ Screen time management β€’ Mindful technology use β€’ Digital wellness tools Download now and rediscover life beyond the screen. This app is subject to Apple's standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ #DigitalWellness #Unplugged #MindfulTech

About

Intervener

Features
Read full description

Do you reach for your phone without thinking? Open TikTok or Instagram and lose an hour before you realize it? You're not alone. Most people spend over 4 hours on their phones every dayβ€”that's like losing a whole month every year to scrolling! Intervener is your helpful friend that steps in when you're about to open distracting apps. Instead of just blocking them, it asks you to do one quick activity first: Take 5 deep breaths to calm your mind Do 10 squats to energize your body Solve a fun math problem to wake up your brain After your activity, you can still open the app if you want. But here's the cool part: most people realize they don't actually need to! Every time you skip opening an app, Intervener tracks the time you saved and shows you exactly how many minutes you've won back. Watch your saved time grow from minutes to hours to days. It's like a game where you're leveling up your real life instead of your screen lifeβ€”while also building healthier habits. Intervener is built on research from over 1.8 million people who successfully broke their phone addiction. We studied what actually works, and turned it into an app that makes reducing screen time fun and rewarding. What You Get: Choose your favorite activity (breathing, exercise, or brain games) See exactly how much time you're saving every day Track which apps you're avoiding most Celebrate milestones as you reclaim your time Easy setup in just a few minutes Stop letting your phone steal your time. Start living more and scrolling less. Intervener SUBSCRIPTION PLANS Weekly Plan: $4.99/week Yearly Plan: $39.99/year Lifetime: $99.99 PAYMENTS AND RENEWAL - Payment will be charged to your iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Your account will be charged for renewal within 24 hours prior to the end of the current period - You can manage or turn off auto-renew in your Account settings at any time after purchase β€’ No cancellation of the current subscription is allowed during the active subscription period LEGAL Terms of Use: https://www.apple.com/in/legal/internet-services/terms/site.html Privacy Policy: https://docs.google.com/document/d/11xBZTEmBSb604NI-6eO4sXlUZtoPFIgOxv1qXgiHoww/

Screenshots

Dumb Phone Timer3 screens
Intervener4 screens

Verdict

The call

The clearest difference is update cadence: Dumb Phone Timer at daily against Intervener's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Dumb Phone Timer sells 1 in-app purchase, starting at $4.99 per year and Intervener sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Dumb Phone Timer ships an update daily, Intervener every 6 weeks. The most recent releases landed on October 14, 2026 and October 12, 2026 respectively.

Scorecard1 real difference Β· 5 level
Dumb Phone Timer versus Intervener: the parameters behind the verdict, then further details
ParameterDumb Phone TimerIntervener
PriceFreeFree
Update frequencyDaily β€” betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad β€” better
Requires iOS16.6 β€” better17.6
Further details β€” not scored
Size9 MB33 MB
Age rating4+4+
DeveloperNew WavingAnmol Rattan

In-app purchases

1 purchases

Dumb Phone Timer

Subscriptions1
  • Unlimited Access$4.991 Year
3 purchases

Intervener

Subscriptions2
  • Intervenr Premium Weekly$4.997 Days
  • Intervenr Yearly Subscription$39.991 Year
One-time1
  • Intervenr Lifetime$99.99

Questions

Is Dumb Phone Timer free?
Dumb Phone Timer is free to download, with in-app purchases available.
Is Intervener free?
Intervener is free to download, with in-app purchases available.
Do Dumb Phone Timer or Intervener have ads?
Neither Dumb Phone Timer nor Intervener shows ads.
Which is updated more often, Dumb Phone Timer or Intervener?
Dumb Phone Timer ships an update daily, and Intervener every 6 weeks. Most recently, Dumb Phone Timer was updated on October 14, 2026 and Intervener on October 12, 2026.

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