Comparison

Plate And Simple vs Meridian

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Plate And Simple

Easily calculate barbell plate combinations for weightlifting. Visualize plate loading with support for various barbell types and custom weights. Optimize your gym time by reducing calculation effort.

Highlights
  • Barbell plate calculation
  • Visual plate layout
  • Custom bar weight support
  • Standard and change plate options
  • Multiple barbell types
Features
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A simple plate calculator for weightlifting. Quickly determine which plates to load on your barbell with visual plate layout. Features popular barbell types and custom bar weight support, standard and change plate options. Spend less time calculating, more time lifting.

About

Meridian

This app consolidates training, nutrition, bloodwork, and communication with your coach into a single platform. Designed for clients working directly with a coach, it offers custom programs, detailed tracking, and progress monitoring.

Highlights
  • Custom training programs with guided logging
  • Macro and micronutrient tracking with barcode scanning
  • Apple Health integration for biometrics
  • Direct coach messaging with multimedia support
  • Video walkthroughs for check-in reviews
  • Bloodwork and biomarker tracking
  • Community features with leaderboards
Features
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Meridian - Your Entire Coaching Protocol Training, nutrition, bloodwork, biometrics, messaging, and accountability in one app. Built for clients working 1-on-1 with their coach. Not a self-guided fitness app. Features: - Custom training programs with guided set logging and auto-progression - Macro and micronutrient tracking with barcode scanning and recipes Powered by fatsecret nutrition API - Apple Health integration for sleep, HRV, heart rate, and steps - Direct coach messaging with photo, video, and voice support - Video walkthroughs for check-in reviews with screen recording - Weekly check-ins with progress photos - 6-phase coaching curriculum with progress tracking - Community with discussion feeds, leaderboards, and coaching classroom - Daily habits, goal setting, and milestone tracking - Bloodwork analysis and biomarker tracking - Genetics analysis and marker review Built and coached by Tate Greenfield. meridianprotocol.io

Screenshots

Plate And Simple4 screens
Meridian4 screens

Verdict

The call

Plate And Simple and Meridian are too close to call on the numbers: across 8 compared parameters — price, rating, ratings volume and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Plate And Simple against 5.0 for Meridian. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

ScorecardNo meaningful differences
Plate And Simple versus Meridian: the parameters behind the verdict, then further details
ParameterPlate And SimpleMeridian
PriceFreeFree
Rating5.0 (2 ratings)5.0 (3 ratings)
Positive reviews100.0% of reviews—
Number of ratings23 — better
Update frequency—Every 5 days
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad — betteriPhone
Requires iOS17.516.6 — better
Further details — not scored
Size2 MB21 MB
Age rating4+17+
DeveloperOleksandr PodoprigoraTATE AARON GREENFIELD

Customer experience

Plate And Simple

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Meridian

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Plate And Simple

No in-app purchases

None

Meridian

No in-app purchases

Questions

Is Plate And Simple free?
Plate And Simple is free to download, with no in-app purchases.
Is Meridian free?
Meridian is free to download, with no in-app purchases.
Which has better reviews, Plate And Simple or Meridian?
Plate And Simple and Meridian are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.
Do Plate And Simple or Meridian have ads?
Neither Plate And Simple nor Meridian shows ads.

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