activeBreak vs jetzt

Leave tension behind – take an active break! Stiff neck, tired eyes, low energy? ActiveBreak helps you move and recharge – whether you’re working in the office or from home! Developed with years of experience in corporate health management, ActiveBreak was created for everyone who wants to work healthier. ActiveBreak is a productivity and wellness app that encourages healthy movement during work hours. It offers guided breaks with simple exercises for relaxation and activation. Take a 15- to 30-second QuickBreak for an instant energy boost or a 5-minute ActiveBreak to refocus and recharge. Custom break schedules: Set reminders to take breaks throughout your day. Guided exercises: Clear visual and text instructions for stretching and loosening exercises targeting areas like your neck, shoulders, and back. Progress tracking: Monitor how often you take breaks and stay motivated. Adaptable for any workspace: Exercises can be done sitting, standing, or with simple office items. Need more variety? Unlock 5 additional exercise packages and 23 QuickBreaks with an in-app purchase! Take a break that really works – download ActiveBreak now!

jetzt helps you find the one next step you can actually do — right now, with the energy you have. Not another to-do list. To-do lists pile up and stare back at you. jetzt does the opposite: it shows you a single, doable next step that fits how you feel in this moment. HOW IT WORKS You set four energy levels — social, mental, physical, and sensory. jetzt reads them and suggests something that matches. Full battery? It gently nudges you toward the thing you keep putting off. Running on empty? It protects you — and reminds you that resting isn't nothing. MADE FOR NEURODIVERGENT MINDS jetzt was built for people with ADHD, autism, and AuDHD — for the days when "just do it" doesn't work. No pressure, no guilt, no productivity scores. Just a calm, quiet nudge toward what's possible. • One doable step at a time — never an overwhelming list • Adapts to your energy, not the other way around • A protection mode for low days that always lets basic needs through (eat, drink, meds) • Calm, quiet design — nothing flashing, nothing shouting YOUR DATA STAYS YOURS Everything lives on your device. No account, no cloud, no tracking, no ads. jetzt never sends your tasks anywhere. Available in English and German — the app follows your device language, and you can switch anytime. Be gentle with yourself. One step is enough.