Comparison

Splits Training vs Posture Alert

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Splits Training

Features
Read full description

Achieve the full splits in just 30 days with a structured training plan. This app is designed for beginners and advanced users, offering step-by-step stretching routines to improve flexibility and mobility. Features: * 30-Day Splits Training Plan – Daily exercises designed to gradually increase flexibility. * Progress Tracking – Log your weight, track transformation with before/after photos, and stay motivated. * Video Tutorials – Easy-to-follow video demonstrations for every stretch and exercise. * Comprehensive Exercise Library – Find all stretching exercises in one place with clear instructions. * Offline Access – No internet required, train anywhere at any time. * No Data Collection – Your privacy is our priority; no personal data is stored or tracked. Who is this app for? * Anyone looking to improve flexibility and mobility. * Gymnasts, dancers, and athletes aiming to master the full splits. * Users searching for guided stretching routines for warm-ups or recovery. Start your 30-day flexibility challenge today and achieve your splits goal. Download now and begin your journey to better mobility!

About

Posture Alert

Features
Read full description

Posture Alert - SLOX is a lightweight repeating timer that nudges you to check your sitting posture at user-configurable intervals. Features: • Adjustable reminder interval (30 / 45 / 60 minutes) • Configurable active hours (e.g. 09:00-18:00) so it stays quiet outside work • Sound & vibration toggles • Daily check counter to track how often you sat up straight today • 7 languages supported (English / 한국어 / 日本語 / 简体中文 / 繁體中文 / Español / Português) NOT a medical device. This app does not measure or diagnose your actual posture. It simply reminds you to take a moment and sit up straight. For persistent back or neck pain, please consult a healthcare professional.

Screenshots

Splits Training4 screens
Posture Alert3 screens

Verdict

The call

The clearest difference is ads: Splits Training at none against Posture Alert's shown. Posture Alert's advantage is iOS requirement (13.0 vs 16.4). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Scorecard2 real differences · 4 level
Splits Training versus Posture Alert: the parameters behind the verdict, then further details
ParameterSplits TrainingPosture Alert
PriceFreeFree
Update frequency—Every 2 days
AdsNo — betterYes
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.413.0 — better
Further details — not scored
Size62 MB23 MB
Age rating4+4+
DeveloperJavid MultaniSEOKWON YANG

In-app purchases

None

Splits Training

No in-app purchases

None

Posture Alert

No in-app purchases

Questions

Is Splits Training free?
Splits Training is free to download, with no in-app purchases.
Is Posture Alert free?
Posture Alert is free to download, with no in-app purchases.
Do Splits Training or Posture Alert have ads?
Posture Alert shows ads; Splits Training does not.

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