愈知 vs ReSet

小时候，我们总喜欢藏一个秘密盒子。里面放着心爱的石头、写给未来的信，或谁也不知道的小心愿。 长大后，那个盒子被遗忘了，但那些情绪、渴望与不安，一直都还在。 这一次，我们把它带回来了。 以“宇宙魔法盒”为灵感，创造一个既熟悉又奇异的疗愈空间。你只需轻轻点开盒盖，心绪就会像星尘一样缓缓流动，被看见，也被理解。 为什么选择愈知？ 7×24 小时随时开启，不需预约 你的私人陪伴师，无需等待，随时倾诉。 全程匿名 + 数据加密，隐私守护 倾诉安心无负担，每一次交流都为你守口如瓶。 融合心理 + 哲思 + 东方文化，疗愈更有温度 专业与感性并重，助你从问题中提炼方向，重建内在秩序。 认知渐进，陪你成长 不是灌输答案，而是一步步引导你看清自己，从容前行。

Your time deserves a reset. Reset helps you spend less time scrolling and more time doing what matters. Block distracting apps, create focus schedules, and build a healthier relationship with your phone—without guilt or extreme rules. Whether you want to focus at work, study without interruptions, protect your bedtime, or be more present with the people around you, Reset gives you a simple way to set boundaries that fit your life. STOP DISTRACTIONS BEFORE THEY START Choose the apps that pull you in, start a Reset, and create space to focus. Add limits to social media, short videos, games, news, or any app that keeps stealing “just a few more minutes.” Reset adds a little friction between impulse and action, giving you a chance to choose what happens next. TURN SCREEN-FREE TIME INTO FOCUSED TIME Reset goes beyond app blocking. Use the Pomodoro timer for structured focus-and-break cycles, or start the open-ended stopwatch for reading, studying, deep work, and creative sessions. Pair either timer with app blocking to stay on task. WHY YOU’LL LOVE RESET • App Blocking: Block distracting apps when you need uninterrupted time. • Pomodoro Timer: Move through tasks with focused work and recovery breaks. • Focus Stopwatch: Track open-ended sessions at your own pace. • Smart Schedules: Reduce distractions automatically during work, study, evenings, or bedtime. • Flexible Limits: Set boundaries for apps you use on autopilot. • Mindful Pauses: Interrupt automatic checking with a moment to reconsider. • Stronger Boundaries: Add extra friction when you need help sticking to your plan. • Screen Time Insights: See where your attention goes and spot distracting patterns. • Focus Progress: Track sessions and turn small changes into lasting habits. • Essential Access: Keep important tools available while blocking distractions. MORE LIFE BEYOND THE SCREEN Reset is not about giving up your phone. It is about deciding how you spend your day. Use Reset to: • Finish work with fewer interruptions • Stay focused while studying • Cut back on social media and endless feeds • Build a calmer wind-down routine before bed • Be present while reading, exercising, or resting • Spend uninterrupted time with family and friends • Reduce the mental noise of constant checking The goal is not only a lower screen time number. It is what that time becomes: a finished project, better rest, a real conversation, or an hour that feels like your own. BUILD HABITS YOU CAN ACTUALLY KEEP Lasting change needs more than a weekly screen time report. Reset combines practical boundaries, schedules, mindful friction, and visible progress—one small choice at a time. No shame. No all-or-nothing detox. No need to be perfect. Start with one app. Protect one part of your day. Return tomorrow and reset again. RESET PREMIUM Reset is free to download with core screen time and focus tools. Upgrade to Premium for: • More app block lists • More focus schedules • Automatic scheduled blocking • Stronger limits and advanced controls • Detailed screen time trends and insights • Additional focus modes and personalization • A completely ad-free experience Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage or cancel your subscription at any time in your Apple ID account settings. Your privacy matters. Reset only collects the minimum data needed to provide its screen time features, and we do not sell your personal information. Privacy Policy: https://reset.healx.com.cn/privacy-policy.html Terms of Service: https://reset.healx.com.cn/terms-of-use.html Download Reset today. Reclaim your attention, rebuild your digital habits, and make more room for real life.