Tech Neck Assist vs PostureGuard

Tech Neck Assist helps you maintain a healthy posture by monitoring your phone's angle in real time using motion sensors. When your device is positioned below a safe angle (typically indicating poor posture), the app sends gentle reminders—even while running in the background. It intelligently stops notifications when your posture improves. With easy service control, background functionality, and proactive alerts, it's the ideal tool for reducing strain from tech usage. Stay mindful of your posture and avoid "tech neck" with this simple yet powerful tool

PostureGuard helps you sit better without friction. Place your iPhone below your screen and start a live session. PostureGuard analyzes posture on-device and gives gentle feedback exactly when you need it. What is new in V2 • More reliable posture detection in real-world lighting • Stronger calibration flow with clearer framing guidance • Live coaching tips in the first 2 minutes for a quick “wow” • Better session UX: smoother controls, clearer status, better summary • Improved history and export experience • Pro flow redesigned for conversion without interruption Core features • Live posture tracking with visual, sound, haptic, and notification alerts • Session score, focus checks, and good-posture percentage • History with trends and CSV export • Guided stretching routines • Privacy-first design: no account, no cloud upload of camera data Pro unlocks • Longer sessions • Advanced stats and deeper history usage • Extra sensitivity/sound options • Stretching access and log/CSV tools PostureGuard is not a medical device and does not provide medical advice. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/