Comparison

AI Calorie Tracker vs Flow

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

AI Calorie Tracker

Read full description

Nutrinova – AI Calorie Counter & Food Diary Tracker Stop guessing, start feeling better. No barcodes, no food scales, no guilt – just snap, speak or type and move on. ----- Why Nutrinova beats every other calorie tracker 1. Log any meal in seconds Forget endless barcode scans or weighing spinach leaves. Use a quick photo, voice note or text and our AI calorie tracker records calories, macros and more. 2. Personal feedback, not spreadsheets Every entry gets an instant score plus 1-2 lines of coaching – exactly what you need to improve, nothing else. 3. Calorie & macro data that makes sense See calories, protein, carbs, fats and fibers at a glance – without obsessing over every gram. Perfect for anyone chasing a calorie deficit or higher-protein days. 4. Your goals, your way Lose weight, gain muscle or simply eat healthier. Nutrinova adapts to your age, activity and target, then adjusts as you progress. 5. AI coach in your pocket Nova offers warm, honest tips after each meal: what went right, how to eat better next time, and when to treat yourself. 6. One-tap β€œreuse meal" Life’s busy. Re-log favourite breakfasts or post-workout shakes instantly. 7. Privacy first Built in Switzerland; your data is encrypted and never sold. Sync across devices effortlessly. ----- Who is Nutrinova for? β€’ Anyone who wants to lose weight without an all-or-nothing diet β€’ Lifters who need a fast protein tracker β€’ Busy professionals who prefer a visual food tracker over spreadsheets β€’ People tired of apps that shame them for the occasional treat β€’ Anyone who believes healthy eating should be flexible and sustainable ----- Hate counting calories? Welcome to the club. For years, nutrition apps made me feel guilty. So I decided to create a tool for people like us: those who want results, without the headache. With Nutrinova, you save time and lose the stress. Snap a photo, describe your meal, and let the AI give you pointers for your goals – without ever judging you. If you're looking for a healthier, more human approach, your commitment-free 7-day trial is waiting. ----- Try Nutrinova free for 7 days Download now and unlock every feature – AI food diary, calorie counter, carbs-and-cals dashboard, meal reuse, coach tips – no ads, no limits. After the free trial, a subscription is required to continue using the app. ----- Terms & Conditions https://nutrinova.neetokb.com/articles/nutrinova-terms-conditions Privacy Policy https://nutrinova.neetokb.com/articles/nutrinova-privacy-policy

About

Flow

Features
Read full description

Flow is your AI-powered fitness companion. Get personalized workout plans tailored to your goals, experience level, and available equipment β€” all generated instantly. Key Features: - AI-generated workout plans customized to your fitness goals - Scan meals with your camera to instantly log calories and macros - Track your workouts with an intuitive, guided timer - Log progress photos and monitor your physique over time - View your training schedule on a clean, visual calendar - Beautiful, modern interface designed for iOS Whether you're just starting out or looking to level up your training, Flow adapts to you. Set your goals, follow your plan, and track your progress β€” all in one app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://flow-app-emd.pages.dev/#privacy

Screenshots

AI Calorie Tracker4 screens
Flow4 screens

Verdict

The call

The clearest difference is update cadence: Flow at every 2 days against AI Calorie Tracker's every 8 days. AI Calorie Tracker's advantage is iOS requirement (15.0.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. AI Calorie Tracker sells 3 in-app purchases, starting at $6.99 per month and Flow sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

AI Calorie Tracker ships an update every 8 days, Flow every 2 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

Scorecard2 real differences Β· 4 level
AI Calorie Tracker versus Flow: the parameters behind the verdict, then further details
ParameterAI Calorie TrackerFlow
PriceFreeFree
Update frequencyEvery 8 daysEvery 2 days β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPod β€” betteriPhone
Requires iOS15.0.0 β€” better26.0
Further details β€” not scored
Size63 MB93 MB
Age rating17+4+
DeveloperAventive GmbHCARLOS OCTAVIO Gonzalez Momita Perez

In-app purchases

3 purchases

AI Calorie Tracker

Subscriptions3
  • Nutrinova - 1 month7 Days trial$6.991 Month
  • Nutrinova - 3 months7 Days trial$14.993 Months
  • Nutrinova - 12 months7 Days trial$39.991 Year
3 purchases

Flow

Subscriptions2
  • Pro Weekly$2.997 Days
  • Pro Yearly3 Days trial$49.991 Year
One-time1
  • Pro Lifetime$149.99

Questions

Is AI Calorie Tracker free?
AI Calorie Tracker is free to download, with in-app purchases available.
Is Flow free?
Flow is free to download, with in-app purchases available.
Do AI Calorie Tracker or Flow have ads?
Neither AI Calorie Tracker nor Flow shows ads.
Which is updated more often, AI Calorie Tracker or Flow?
AI Calorie Tracker ships an update every 8 days, and Flow every 2 days. Most recently, AI Calorie Tracker was updated on October 28, 2026 and Flow on October 25, 2026.

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