Total Work vs Iron Will

Total Work is all that matters. We measure it. You grow. Effortless Exercise Logging - Maintain a clear and simple record of every exercise, set, and rep—no more messy notebooks. Machine Scanning with Camera - Just point and scan gym equipment names with your phone’s camera to speed up workout tracking. - Less typing—use the camera to instantly recognize equipment. Smart Workout Recommendations - Get customized workout suggestions tailored to your split and recent activity. - Receive daily guidance on what to train next, optimized for your personal fitness journey. - Always know what comes next—intelligent recommendations help you maximize results and continue progressive overload. Progress & Growth Tracking - Visualize your strength gains with graphs and charts. - Track weight, reps, and total volumes to see progress over time at a glance. - Watch your fitness journey unfold through comprehensive, easy-to-understand statistics. Award Achievements - Earn unique badges as you reach major workout milestones. - Celebrate success as you conquer fitness challenges and unlock achievements. Personalized Body Parts & Movements - Target and track specific muscle groups with customizable workouts. - Log movements for every major body part, from arms and chest to legs and core. - Get a clear breakdown of your training intensity by body area. Flexible Rep & Set Entry - Enter sets, reps, and weights quickly with a streamlined interface. - Accommodate all workout styles: resistance, cardio, bodyweight, and more. - Easily input your lifts Cardio & Non-Resistance Logging - Track treadmill, bike, and non-strength workouts with built-in timer and log features. - Not just for strength: log your runs, walks, and other cardio seamlessly. - Include full-body fitness, not just lifting, in your fitness history. Comprehensive Workout History - Access your full exercise history. - Review past workouts day by day or analyze trends over time. - Never forget a workout; your entire training log is always at your fingertips. Integrated Privacy Protections - Your workout data is safe: private, secure, and fully in your control Customizable Plans & Guidance - Craft your own routines or follow expertly designed workout plans. - Structure your weekly training with flexible plans and split options. - Reach your goals sooner with guided plans designed for real, noticeable results. Modern & Intuitive Design - Enjoy a distraction-free fitness app made for serious lifters. - Simple modern design lets you focus on your gains, not your screen. CSV data export Friendly Tips & Motivational Advice - Get daily tips to stay motivated and on track with your goals. - Helpful prompts and reminders designed to boost your fitness mindset. - Never lose momentum—receive guidance that keeps you moving forward. AI-Powered Workout Logger with Camera-Based Exercise Recognition Level up your training with a smart, fast, and private workout tracker built for serious lifters, fitness enthusiasts, and everyday gym-goers. This app combines camera-based logging, intelligent workout suggestions, and detailed progress tracking—all on-device. Why This App? It’s the only iOS app that combines on-device camera scanning, AI-based recommendations, and full workout history—with no required sign-in. Whether you’re lifting heavy or just getting started, this app helps you train smarter, log faster, and stay consistent. Your body adapts to Total Work—not your best set. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://anthonyharveyapps.com/privacy-policy-fitness-tracker

Iron Will is a workout tracker for everyday people who train — not just for people who already know what they are doing. Log your sets in seconds. See whether you are actually improving. Find out which muscles are recovered and which still need a day. No account, no sign-up, no setup — it works the moment you open it, even offline. FREE, AND STAYING FREE • Unlimited workout logging — the thing you came for is never paywalled • The full exercise library • Automatic rest timer and live workout volume • Personal-record detection • Built-in plate calculator • The 4-week starter program • Your last 30 days of history WHAT MAKES IT DIFFERENT • Today's Focus — Iron Will reads how recovered each muscle group is and tells you what to train today, in plain English: "Chest, shoulders and triceps are ready. Give your back and legs another day." • Next Target — for every lift it estimates your one-rep max and hands you the exact weight and reps to beat next session, tuned to whether you are training for strength, muscle or endurance. • Recovery Brain — a live muscle map showing what is fresh and what is still rebuilding, so you train smart rather than just hard. PRIVATE BY DESIGN • Works fully offline. No login, ever. • Your workouts are stored on your phone. They are never uploaded to us, sold or shared. • Save a backup of your full history to a file whenever you want — it is your data. • Anonymous crash reports and usage statistics, including your setup answers, help us fix problems and improve Iron Will. They never include your workouts. START IN UNDER A MINUTE Answer three plain questions — your goal, your experience and how many days a week you can train — and Iron Will builds you a real Day-1 plan. No account gate. No credit card. IRON WILL PRO — OPTIONAL, AND YOURS TO OWN Pro adds the depth: the Recovery Brain and Today's Focus, your next-session targets with an estimated one-rep max, progress charts for every exercise, unlimited routines (free keeps 3), and your full workout history (free keeps 30 days). Choose how you pay for it. There is a monthly plan, a yearly plan that costs less per month, and — unusually in this category — a one-time purchase that never renews and has nothing to cancel. Most apps like this only rent. You can buy this one. Free stays free either way. Iron Will is a training log, not medical advice. Talk to a doctor before you start or change a training program. Terms of Use: https://iron-will-legal.vercel.app/terms Privacy Policy: https://iron-will-legal.vercel.app/privacy