Comparison

KORE vs SisuLift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

KORE

Features
Read full description

KORE is a personal training platform designed for goal-oriented exercisers to achieve athletic, strong and muscular fitness. The scientific training method ensures that training and nutrition feel easy and meaningful. In the application, the user gets access to constantly updated weekly training programs created by professionals, clear weekly videos explaining them, recording and monitoring exercises, and access to modify existing training programs. KORE is a continuously progressive coaching that ensures development with gradually progressing instructional videos, where the most important part of training and nutrition is broken down into parts. In the application, you get access to a Discord community created only for members, where coaches and the community ensure success with active support and versatile constantly developing features (Q&A meetings, form check feedback, etc.). The application has support in both Finnish and English. Legal Agreements & Policies Terms of Service: https://www.korevalmennus.fi/k%C3%A4ytt%C3%B6ehdot Privacy Policy: https://www.korevalmennus.fi/tietosuojaseloste Terms of Use (Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

SisuLift

Features
Read full description

SisuLift is a workout planner and gym log that remembers every set you've done and shows what to lift next. Nutrition, recovery and Grind, your AI coach, all live in the same app. Start free. No ads. TRAINING Log a set with one tap and the rest timer starts on its own. Every set shows what you did last time. When every set hits the target, your program suggests more weight. New personal records are spotted instantly. • Plate calculator, warm-up sets, RPE, supersets and drop sets • 4,000+ exercises with animations • Works in a basement gym with no signal and syncs when you're back online GRIND, YOUR AI COACH Tell Grind your goal, training days and the equipment at your gym, and it builds a program for strength, muscle or fat loss. Ask anything about training, nutrition or recovery. Grind answers from your own training history and changes your program when you approve it. • A grade and feedback after every workout • Weekly analysis: volume, records, recovery and the one change that matters next week • Hyrox block alongside your gym program: 12 weeks of race prep NUTRITION Calorie counter and food diary in one. Snap a photo of your plate and AI recognizes the food and counts calories and macros. Search Finnish and international foods or scan a barcode. RECOVERY AND PROGRESS A 3D muscle map shows which muscles have recovered and which are still recovering. Sleep, resting heart rate and steps sync from Apple Health. • Strength Score sums up your whole-body strength in one number • Personal records and progress charts for every lift • Weekly volume per muscle group BRING YOUR HISTORY Import past workouts from another workout app or from an Excel or CSV file. Even a handwritten training diary works: paste the text and AI parses it. You can export your data any time. FREE AND PREMIUM Free: workout logging, rest timer, plate calculator, offline workouts, programs for two training days, food diary, one month of workout history and three messages to Grind per month. Premium: AI programs, Grind coach, post-workout feedback, weekly analysis, Hyrox block, meal photo analysis and barcode scanning, recovery map, weight suggestions, data import and full workout history. New users get Premium free for 14 days. The trial ends on its own and you're never charged for it. Terms of Service: https://www.sisulift.app/en/kayttoehdot Privacy Policy: https://www.sisulift.app/en/tietosuoja

Screenshots

KORE4 screens
SisuLift4 screens

Verdict

The call

The clearest difference is ads: KORE at none against SisuLift's shown. SisuLift's advantage is update cadence (every 5 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. KORE sells 3 in-app purchases, starting at $79.99 per month and SisuLift sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

KORE ships an update monthly, SisuLift every 5 days. The most recent releases landed on October 13, 2026 and October 15, 2026 respectively.

Scorecard2 real differences Ā· 4 level
KORE versus SisuLift: the parameters behind the verdict, then further details
ParameterKORESisuLift
PriceFreeFree
Update frequencyMonthlyEvery 5 days — better
AdsNo — betterYes
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.0 — better
Further details — not scored
Size43 MB21 MB
Age rating17+4+
DeveloperSamant Rohan GoyalFinacode

In-app purchases

3 purchases

KORE

Subscriptions3
  • KORE -valmennus Premium$79.991 Month
  • KORE -valmennus Premium$499.996 Months
  • KORE -valmennus Premium$699.991 Year
2 purchases

SisuLift

Subscriptions2
  • Premium Monthly$8.991 Month
  • Premium Yearly$69.991 Year

Questions

Is KORE free?
KORE is free to download, with in-app purchases available.
Is SisuLift free?
SisuLift is free to download, with in-app purchases available.
Do KORE or SisuLift have ads?
SisuLift shows ads; KORE does not.
Which is updated more often, KORE or SisuLift?
KORE ships an update monthly, and SisuLift every 5 days. Most recently, KORE was updated on October 13, 2026 and SisuLift on October 15, 2026.

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