Comparison

Upthrive vs Walkful

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Upthrive

This app helps you build consistent daily habits and stay accountable. Track your progress, compete with friends, and visualize your success with smart streaks and advanced analytics. Make habit formation simple, fun, and motivating.

Highlights
  • Step tracking and challenges
  • Smart streaks and accountability
  • HealthKit integration
  • Advanced progress insights
  • Social motivation and friend challenges
  • Gamified habit building
Features
Read full description

Stay Consistent. Stay Accountable. Thrive Daily. Upthrive empowers you to turn daily actions into long-term success. Whether you’re tracking steps, creating new habits, or competing with friends, Upthrive makes habit formation simple, fun, and motivating. Why Upthrive? β€’ Step Tracker & Challenges – Get moving, compete with friends, and track your progress in real time. β€’ Smart Streaks & Accountability – Build unbreakable streaks and stay motivated. β€’ HealthKit Integration – Sync your steps and fitness data effortlessly. β€’ Advanced Insights – Visualize your progress with powerful charts and analytics. β€’ Social Motivation – Challenge your friends, stay connected, and achieve more together. β€’ Gamified Habit Tracking – Make habit-building fun and rewarding. No more forgotten goals or broken streaks. Start your Upthrive journey today and make every habit count. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Walkful

Features
Read full description

Walkful turns your daily walks into something meaningful β€” calmly, and entirely on your phone. Apple Health gives you the numbers. Walkful gives them meaning: progress paired with what it actually does for your health, built on the science of walking rather than the 10,000-steps myth. WHY WALKFUL β€’ Meaning over numbers β€” see what your activity means, not just a count. β€’ Private by design β€” everything stays on your device. No accounts, no servers, no ads, no data collection. β€’ Calm, never pushy β€” no pace-shaming, no leaderboards, no dark patterns. You compete only against your own records. β€’ Evidence-based β€” a suggested ~7,000-step goal, grounded in recent research. FREE β€’ Today dashboard: progress ring, distance, active minutes, floors, this-week trend and your streak. β€’ Works with iPhone and Apple Watch via Apple Health. β€’ Gentle, optional reminders to break up long sitting. β€’ Home Screen and Lock Screen widgets. WALKFUL PRO (one-time purchase β€” no subscription) β€’ Insights: week / month / year trends and a full-year consistency heatmap. β€’ Mobility & fitness: walking speed, steadiness, cardio fitness (VOβ‚‚max) and resting heart rate. β€’ Records: best day, week and month, longest streak, most floors. β€’ A calm monthly recap. β€’ The interval-walking coach β€” guided easy/brisk sessions to boost your fitness. Walkful collects nothing. Your health data is read from Apple Health, used only on your device, and never shared or sold. Made by IAMJARL.

Screenshots

Upthrive3 screens
Walkful4 screens

Verdict

The call

The clearest difference is update cadence: Upthrive at every 4 days against Walkful's every 9 days. Upthrive also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Upthrive sells 2 in-app purchases, starting at $2.99 per month and Walkful sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Upthrive ships an update every 4 days, Walkful every 9 days. Both last shipped on October 19, 2026.

Scorecard3 real differences Β· 5 level
Upthrive versus Walkful: the parameters behind the verdict, then further details
ParameterUpthriveWalkful
PriceFreeFree
Positive reviews100.0% of reviewsβ€”
Update frequencyEvery 4 days β€” betterEvery 9 days
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumβ€”
DevicesiPhone, iPad, iPod β€” betteriPhone
Requires iOS15.1 β€” better18.0
Further details β€” not scored
Size31 MB1 MB
Age rating4+4+
DeveloperRanjit SinghIAMJARL

In-app purchases

2 purchases

Upthrive

Subscriptions2
  • GrindX_Monthly3 Days trial$2.991 Month
  • GrindX_Yearly3 Days trial$49.991 Year
1 purchases

Walkful

One-time1
  • Walkful Pro$2.99

Questions

Is Upthrive free?
Upthrive is free to download, with in-app purchases available.
Is Walkful free?
Walkful is free to download, with in-app purchases available.
Do Upthrive or Walkful have ads?
Neither Upthrive nor Walkful shows ads.
Which is updated more often, Upthrive or Walkful?
Upthrive ships an update every 4 days, and Walkful every 9 days. Most recently, Upthrive was updated on October 19, 2026 and Walkful on October 19, 2026.

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