Phoebe Thomas Online Coaching vs Coach Jon

Worldwide online coaching service for females that focuses on fat loss, muscle gain and an every day lifestyle change! What the service includes: Personalised training plans - Each person will have their own training plan based on their goals and fitness levels, specifically for gym workouts. A full exercise library, progress tracking and accurate form analysis is included to optimise your training. Personalised meal plans, calories and macros based on each individual whether it is for fat loss, gaining muscle or to build better habits. Weekly check ins and daily habit check list - This will keep yourself and your coach updated on your progression. This will provide you accurate feedback from your coach to accountably keep you moving in the right direction. 24/7 Support and Guidance - You will be able to contact me whenever you need to, even for the smallest of things! As my approach is a very gradual and sustainable, I will provide you with a plan that you will be able to commit to, without restricting yourself from the things you enjoy. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Transform your body with expert coaching, personalized training plans, and real-time accountability—all in one powerful app. Whether you’re looking to build muscle, gain strength, or achieve a lean, aesthetic physique, this provides the structure and guidance you need to reach your goals. Key Features: Customised Workout Programs – Tailored strength and hypertrophy-focused plans designed for your specific goals, experience level, and available equipment. Personalised Nutrition Guidance – Meal plans customised to your preferences, macros, and lifestyle to help you fuel your body efficiently. Progress & Habit Tracking – Monitor key metrics like weight, strength, and adherence to habits, ensuring continuous progress toward your transformation. 24/7 In-App Chat Support – Get direct access to expert guidance, check-ins, and accountability whenever you need it. Weekly Coaching Check-Ins – Stay on track with regular progress reviews, goal setting, and strategic adjustments to your plan. This is designed for action-oriented individuals ready to commit to real change. Take the guesswork out of your fitness journey and build the physique you’ve always wanted—all with expert support at your fingertips. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy