MARK 1 PERFORMANCE vs The Shred Lab
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MARK 1 PERFORMANCE
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Training and performance programs, specifically designed to your development needs. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
The Shred Lab
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
MARK 1 PERFORMANCE and The Shred Lab are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | MARK 1 PERFORMANCE | The Shred Lab |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months | — |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 52 MB | 60 MB |
| Age rating | 17+ | 4+ |
| Developer | mark smith | TeamUp Sports |
In-app purchases
MARK 1 PERFORMANCE
No in-app purchases
The Shred Lab
No in-app purchases
