EmpowerDCoaching vs Micros Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
EmpowerDCoaching
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with real-time coach support. Achieve your health goals with guided exercises and progress tracking.
- Personalized workout programs
- Workout and nutrition tracking
- Habit and lifestyle monitoring
- Real-time coach messaging
- Progress photos and measurements
- Wearable device integration
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With the EmpowerDCoaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Micros Tracker
Optimize your health by tracking supplements, mood, labs, and activity. Understand what's working by connecting your health data and asking AI-powered questions. Make smarter health choices with clear insights.
- One-tap daily supplement logging
- Natural language mood tracking
- Automatic lab biomarker extraction
- Apple Health data synchronization
- AI-powered pattern analysis
- Personalized health insights
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Micros Tracker You started peptides, health protocols, you take your supplements. But is any of it actually working? Most people spend hundreds a year on supplements they don't need. or miss the ones they do. Without tracking what you take alongside how you feel and what your labs say, you're guessing. Micros makes it simple to stop guessing and start knowing. One-Tap Daily Logging Build your stack. Track doses and timing. Log daily with a single tap. Your full supplement history, always at your fingertips. Track How You Feel No rigid scales or check boxes. Just describe your energy, mood, sleep, and recovery in your own words. The chat captures what matters. Upload Your Lab Work Snap a photo or upload a PDF of your bloodwork. Micros extracts your biomarkers automatically and flags potentially inaccurate readings — so you can trust what you see. Personal information is stripped, and never shared. Sync with Apple Health Pull in activity, weight, heart rate, and sleep data automatically. No manual entry. See What's Actually Working This is where it clicks. Micros brings your supplements, how you feel, your labs, and your health data into one view. Ask the AI questions. Spot patterns. See whether that new stack change actually moved the needle on your sleep or your iron levels. Built for People Who Pay Attention Whether you've been optimizing for years or just starting to take your health seriously, Micros gives you the clarity to make smarter choices and the evidence to back them up. Micros is a self-tracking and education tool, not a replacement for medical advice. It helps you organize your health data and spot trends worth discussing with your healthcare provider. Terms of use (EULA): https://microstracker.com/terms-of-service
Screenshots
Verdict
The clearest difference is in-app purchases: EmpowerDCoaching at none against Micros Tracker's 4. EmpowerDCoaching also leads on rating (5.0 vs 4.8) and device support (4 vs 2). Micros Tracker's advantage is update cadence (every 3 weeks vs every 6 weeks) and ratings volume (6 vs 1). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Micros Tracker sells 4 in-app purchases, starting at $9.99 per month. EmpowerDCoaching asks for nothing beyond the download.
EmpowerDCoaching holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Micros Tracker has 6 ratings behind it against 1, so its average is the more settled of the two.
EmpowerDCoaching ships an update every 6 weeks, Micros Tracker every 3 weeks. The most recent releases landed on October 2, 2026 and September 24, 2026 respectively.
| Parameter | EmpowerDCoaching | Micros Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.8 (6 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 6 — better |
| Update frequency | Every 6 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 15.5 — better | 17.0 |
| Further details — not scored | ||
| Size | 204 MB | 16 MB |
| Age rating | 4+ | 17+ |
| Developer | EmpowerD Coaching, LLC | Benjamin Gregg Cox |
Customer experience
EmpowerDCoaching
Micros Tracker
In-app purchases
EmpowerDCoaching
No in-app purchases
Micros Tracker
- Stack Tracker Pro Monthly$9.991 Month
- Stack Tracker Starter Monthly$14.991 Month
- Micros - Stack Tracker Pro Yearly$99.991 Year
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- Micros Tracker - Starter Yearly$121.991 Year
Questions
Is EmpowerDCoaching free?
Is Micros Tracker free?
Which has better reviews, EmpowerDCoaching or Micros Tracker?
Do EmpowerDCoaching or Micros Tracker have ads?
Which is updated more often, EmpowerDCoaching or Micros Tracker?
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