gym 4life vs Forge

This is application for users of gym 4life, also potential clients can download this application and learn more about what gym offers. With this application you can check out your subscription, training plans, reserve a group or individual training.

A workout tracker built for people who actually lift. No influencer feeds. No comparison games. Just a fast, focused tool to log your training and track progress over time. BUILT FOR SPEED - Log sets with two taps. Rest timer starts automatically. Previous weights show up so you know what to beat. When you're mid-workout and breathing heavy, the last thing you need is a complicated app. TRACK WHAT MATTERS • Weekly goal with day-by-day progress • Year-to-date workout count • Personal records across all exercises • Total volume lifted over time • Current streak WORKOUT YOUR WAY • 60+ exercises across all muscle groups • Create custom presets for your routines • Quick-start templates for Push, Pull, Legs, and more • Cardio tracking with pace, distance, and heart rate • Ab workout templates for quick add-ons STAY CONSISTENT - Set a weekly goal. See your progress. That's it. The calendar view shows your training patterns without turning fitness into a video game. ACCOUNTABILIBUDDIES - Optional accountability partners. Send a quick message when a friend hasn't trained in a while. No public posts, no likes, no performance pressure—just quiet support between people who get it. APPLE WATCH READY - Connect your watch to capture heart rate during workouts. See your zones, effort score, and recovery metrics. YOUR DATA, YOUR DEVICE - Workouts sync to your account but health data stays on your phone. No ads. No selling your information.