Comparison

Life Fasting Tracker vs Intermittent Fasting Circles

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Life Fasting Tracker

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

Highlights
  • Multiple fasting intervals
  • Real-time timer with progress visualization
  • Fasting journal for health metrics
  • Smart reminders and notifications
  • Goal setting and streak tracking
  • Personalized insights (premium)
Features
Read full description

Transform Your Health with Life Fasting Tracker - The Ultimate Intermittent Fasting Companion Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals. Key Features: • Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols • Real-time timer with beautiful progress visualization and detailed charts • Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences • Smart reminders and notifications to maintain accountability and build lasting habits • Goal setting with personalized milestones, streak tracking, achievements, and motivational badges INTERMITTENT FASTING TRACKER Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey. Premium Benefits: Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality. Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices. Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines! Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program. 
 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html

About

Intermittent Fasting Circles

This app helps you track your intermittent fasting journey with a smart timer and detailed analytics. It also connects you with a supportive community for motivation and accountability.

Highlights
  • Smart fasting timer
  • Customizable fasting schedules
  • Visual progress tracking
  • Weight and body measurement logging
  • Supportive community circles
  • Detailed fasting analytics
Features
Read full description

Transform Your Health with Fasting Circles - Join Thousands Already Succeeding! Fasting Circles is the ultimate intermittent fasting tracker that combines powerful health monitoring with the motivation of community support. Whether you're new to fasting or a seasoned pro, our app helps you achieve your wellness goals faster with friends by your side. - SMART FASTING TRACKER Easy-to-use fasting timer with customizable fasting schedules Track 16:8, 18:6, OMAD, and any custom fasting window Visual progress tracking with beautiful charts and statistics Weight tracking and body measurement logging Goal setting and achievement milestones - SUPPORTIVE COMMUNITY CIRCLES Join public Circles based on your interests and goals Create private Circles with friends, family, or accountability partners Share your fasting journey, progress photos, and motivational content Get encouragement and tips from experienced fasters Celebrate victories together and overcome challenges as a team Post updates, photos, and connect with like-minded wellness enthusiasts - COMPREHENSIVE HEALTH INSIGHTS Detailed fasting analytics and progress reports Weight loss tracking with trend analysis Personalized insights based on your fasting patterns - FEATURES THAT KEEP YOU MOTIVATED Push notifications and gentle reminders Achievement badges and milestone celebrations Streak tracking to maintain consistency Customizable fasting plans for your lifestyle Educational content about intermittent fasting benefits Progress sharing tools for social accountability Why Choose Fasting Circles? Unlike other fasting apps that leave you fasting alone, Fasting Circles understands that community support is the key to lasting success. Our users report higher consistency rates and better results when they fast with friends and supportive communities. Whether your goal is weight loss, improved energy, better metabolic health, or spiritual growth, Fasting Circles provides the tools and community you need to succeed. Join thousands of users who have already transformed their relationship with food and health. Perfect for: - Intermittent fasting beginners looking for guidance - Experienced fasters wanting community support - Anyone seeking accountability partners for health goals - People who thrive on social motivation and encouragement - Health enthusiasts wanting to track comprehensive wellness data Start Your Transformation Today! Download Fasting Circles now and discover how much easier and more enjoyable fasting becomes when you're part of a supportive community. Your wellness journey is just one tap away! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://fastingcircles.com/privacy-policy.html Terms of use: https://fastingcircles.com/terms-of-use.html

Screenshots

Life Fasting Tracker4 screens
Intermittent Fasting Circles4 screens

Verdict

The call

The clearest difference is update cadence: Life Fasting Tracker at every 3 days against Intermittent Fasting Circles's every 2 weeks. Life Fasting Tracker also leads on review sentiment (57% vs 42%) and ratings volume (425 vs 140). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and Intermittent Fasting Circles sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Life Fasting Tracker against 4.6 for Intermittent Fasting Circles. Both are backed by a comparable volume of ratings — 425 and 140 respectively. Written reviews are what separate them: 57% of Life Fasting Tracker's written reviews are positive against 42% of Intermittent Fasting Circles's.

UpkeepUpdate frequency

Life Fasting Tracker ships an update every 3 days, Intermittent Fasting Circles every 2 weeks. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

Scorecard3 real differences · 7 level
Life Fasting Tracker versus Intermittent Fasting Circles: the parameters behind the verdict, then further details
ParameterLife Fasting TrackerIntermittent Fasting Circles
PriceFreeFree
Rating4.7 (425 ratings) — better4.6 (140 ratings)
Positive reviews57.1% of reviews — better42.1% of reviews
Number of ratings425 — better140
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Apple Watch — betteriPhone, Apple Watch
Requires iOS17.016.6 — better
Further details — not scored
Size47 MB63 MB
Age rating4+12+
DeveloperMETKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETIINNOQ

Customer experience

Life Fasting Tracker

All ratings397 ratings
Positive91.7%
Neutral4.8%
Negative3.5%
Written reviews21 reviews
Positive57.1%
Neutral14.3%
Negative28.6%

Intermittent Fasting Circles

All ratings134 ratings
Positive88.8%
Neutral6.0%
Negative5.2%
Written reviews19 reviews
Positive42.1%
Neutral21.1%
Negative36.8%

In-app purchases

4 purchases

Life Fasting Tracker

Subscriptions4
  • Intermittent Fasting Tracker$4.997 Days
  • Intermittent Fasting Tracker$9.991 Month
  • Intermittent Fasting Tracker$19.991 Year
Show 1 more
  • Intermittent Fasting Tracker$29.991 Year
2 purchases

Intermittent Fasting Circles

Subscriptions2
  • Fasting Pro - Monthly$2.991 Month
  • Fasting Pro - Yearly$19.991 Year

Questions

Is Life Fasting Tracker free?
Life Fasting Tracker is free to download, with in-app purchases available.
Is Intermittent Fasting Circles free?
Intermittent Fasting Circles is free to download, with in-app purchases available.
Which has better reviews, Life Fasting Tracker or Intermittent Fasting Circles?
Life Fasting Tracker is rated higher. Life Fasting Tracker averages 4.7 out of 5 from 425 ratings, while Intermittent Fasting Circles averages 4.6 from 140 ratings.
Do Life Fasting Tracker or Intermittent Fasting Circles have ads?
Both Life Fasting Tracker and Intermittent Fasting Circles show ads.
Which is updated more often, Life Fasting Tracker or Intermittent Fasting Circles?
Life Fasting Tracker ships an update every 3 days, and Intermittent Fasting Circles every 2 weeks. Most recently, Life Fasting Tracker was updated on October 24, 2026 and Intermittent Fasting Circles on October 22, 2026.

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