Comparison

Life Fasting Tracker vs Fasting Tracker App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Life Fasting Tracker

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

Highlights
  • Multiple fasting intervals
  • Real-time timer with progress visualization
  • Fasting journal for health metrics
  • Smart reminders and notifications
  • Goal setting and streak tracking
  • Personalized insights (premium)
Features
Read full description

Transform Your Health with Life Fasting Tracker - The Ultimate Intermittent Fasting Companion Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals. Key Features: • Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols • Real-time timer with beautiful progress visualization and detailed charts • Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences • Smart reminders and notifications to maintain accountability and build lasting habits • Goal setting with personalized milestones, streak tracking, achievements, and motivational badges INTERMITTENT FASTING TRACKER Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey. Premium Benefits: Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality. Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices. Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines! Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program. 
 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html

About

Fasting Tracker App

This app helps you track intermittent fasting with a visual timer and personalized insights. It guides you through fasting phases, logs your daily habits, and offers tools to manage hunger. Unlock advanced analytics and recommendations with a Pro subscription.

Highlights
  • Smart fasting timer with custom protocols
  • Track metabolic milestones (ketosis, autophagy)
  • Comprehensive diary for mood, energy, and hunger
  • AI-powered personalized insights
  • Streaks and achievements for motivation
  • Hunger management coping tools
Features
Read full description

Track your intermittent fasting with a beautiful circular timer that makes every hour count. SMART FASTING TIMER Start a fast with one tap. Choose from 5 proven protocols — 16:8, 18:6, 20:4, OMAD, or create your own custom schedule. Watch your progress in real time with a fire-orange ring that fills as you get closer to your goal. METABOLIC MILESTONES Follow your body through 6 science-backed fasting phases. From ketosis to autophagy, see exactly what is happening inside as you fast — with each milestone celebrated when you hit it. COMPREHENSIVE DIARY Log mood, energy, hunger, sleep, cravings, meals, hydration, and symptoms throughout each session. Spot patterns and understand what helps you complete your fasts. INTELLIGENT INSIGHTS An AI-powered engine analyzes your data to find correlations between your habits and fasting success. Get personalized recommendations based on your unique patterns. STREAKS & ACHIEVEMENTS Build momentum with daily streaks and unlock achievements as you progress. A 7-day week bar shows your recent history at a glance. COPING TOOLS When the hunger hits, guided 4-7-8 breathing exercises, evidence-based hunger management tips, and activity suggestions help you push through. PRIVACY FIRST All data stays on your device. No accounts required. No data sold. Your fasting journey is yours alone. FLINT PRO Unlock advanced analytics and personalized insights with a Flint Pro subscription. Pro members get deeper trend analysis across multiple fasts, expanded milestone breakdowns, and tailored recommendations based on your unique patterns. • Includes a 3-day free trial for new subscribers • Auto-renews yearly at the same price unless cancelled at least 24 hours before the end of the current period • Manage or cancel anytime in your App Store account settings Download Flint for free today and take control of your fasting journey. Whether you're starting your first 16:8 fast, building a healthier routine, or just curious about intermittent fasting, Flint is the ultimate intermittent fasting companion. Start, track, and transform your way to a healthier you – one fast at a time! --- Terms of use: https://www.almastreetventures.com/terms Privacy policy: https://www.almastreetventures.com/privacy

Screenshots

Life Fasting Tracker4 screens
Fasting Tracker App4 screens

Verdict

The call

The clearest difference is review sentiment: Fasting Tracker App at 100% against Life Fasting Tracker's 57%. Fasting Tracker App also leads on rating (4.9 vs 4.7). Life Fasting Tracker's advantage is ratings volume (397 vs 15). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and Fasting Tracker App sells 2 in-app purchases, starting at $29.99 per year. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Fasting Tracker App holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Life Fasting Tracker has 397 ratings behind it against 15, so its average is the more settled of the two. Written reviews point the same way: 57% of Life Fasting Tracker's written reviews are positive against 100% of Fasting Tracker App's.

UpkeepUpdate frequency

Life Fasting Tracker ships an update every 3 days, Fasting Tracker App every 6 days. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

Scorecard3 real differences · 7 level
Life Fasting Tracker versus Fasting Tracker App: the parameters behind the verdict, then further details
ParameterLife Fasting TrackerFasting Tracker App
PriceFreeFree
Rating4.7 (397 ratings)4.9 (15 ratings) — better
Positive reviews57.1% of reviews100.0% of reviews — better
Number of ratings397 — better15
Update frequencyEvery 3 days — betterEvery 6 days
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, Apple Watch — betteriPhone, Apple Watch
Requires iOS17.0 — better18.0
Further details — not scored
Size47 MB35 MB
Age rating4+17+
DeveloperMETKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETIAlma Street Ventures

Customer experience

Life Fasting Tracker

All ratings397 ratings
Positive91.7%
Neutral4.8%
Negative3.5%
Written reviews21 reviews
Positive57.1%
Neutral14.3%
Negative28.6%

Fasting Tracker App

All ratings15 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Life Fasting Tracker

Subscriptions4
  • Intermittent Fasting Tracker$4.997 Days
  • Intermittent Fasting Tracker$9.991 Month
  • Intermittent Fasting Tracker$19.991 Year
Show 1 more
  • Intermittent Fasting Tracker$29.991 Year
2 purchases

Fasting Tracker App

Subscriptions2
  • Flint Pro3 Days trial$29.991 Year
  • Flint Plus3 Days trial$39.991 Year

Questions

Is Life Fasting Tracker free?
Life Fasting Tracker is free to download, with in-app purchases available.
Is Fasting Tracker App free?
Fasting Tracker App is free to download, with in-app purchases available.
Which has better reviews, Life Fasting Tracker or Fasting Tracker App?
Fasting Tracker App is rated higher. Life Fasting Tracker averages 4.7 out of 5 from 397 ratings, while Fasting Tracker App averages 4.9 from 15 ratings.
Do Life Fasting Tracker or Fasting Tracker App have ads?
Both Life Fasting Tracker and Fasting Tracker App show ads.
Which is updated more often, Life Fasting Tracker or Fasting Tracker App?
Life Fasting Tracker ships an update every 3 days, and Fasting Tracker App every 6 days. Most recently, Life Fasting Tracker was updated on October 18, 2026 and Fasting Tracker App on October 8, 2026.

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