Comparison

Life Fasting Tracker vs Window

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Life Fasting Tracker

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

Highlights
  • Multiple fasting intervals
  • Real-time timer with progress visualization
  • Fasting journal for health metrics
  • Smart reminders and notifications
  • Goal setting and streak tracking
  • Personalized insights (premium)
Features
Read full description

Transform Your Health with Life Fasting Tracker - The Ultimate Intermittent Fasting Companion Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals. Key Features: • Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols • Real-time timer with beautiful progress visualization and detailed charts • Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences • Smart reminders and notifications to maintain accountability and build lasting habits • Goal setting with personalized milestones, streak tracking, achievements, and motivational badges INTERMITTENT FASTING TRACKER Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey. Premium Benefits: Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality. Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices. Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines! Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program. 
 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html

About

Window

This intermittent fasting timer helps you build healthy eating habits with real-time progress tracking and motivational animations. View your fasting status on the Lock Screen and Dynamic Island without opening the app. Track your history, streaks, and success rate with local data storage and no ads.

Highlights
  • One-tap fasting start
  • Real-time progress tracking
  • Dynamic Island & Live Activities integration
  • Preset and custom fasting durations
  • Fasting history and statistics
  • Local data storage
Features
Read full description

Window is a beautifully designed intermittent fasting timer that helps you build healthy eating habits effortlessly. 【CORE FEATURES】 • One-tap to start fasting with real-time progress tracking • Stunning progress ring animation showing completion percentage • Preset durations: 12/14/16/18/20/24 hours • Custom duration for flexible fasting plans 【DYNAMIC ISLAND & LIVE ACTIVITIES】 • Real-time fasting progress on Lock Screen and Dynamic Island • Check remaining time without opening the app • Beautiful countdown animations to keep you motivated 【HISTORY & STATISTICS】 • Complete fasting history records • Track total fasts, streak days, and average duration • Monitor your success rate and witness your progress 【PRIVACY FIRST】 • All data stored locally on your device • No personal information collected • No ads, no tracking 【ONE-TIME PURCHASE】 • No subscriptions, no hidden fees • Unlock all features with a single purchase • Support indie development Start your fasting journey today. Window is here to help you achieve a healthier lifestyle!

Screenshots

Life Fasting Tracker4 screens
Window4 screens

Verdict

The call

The clearest difference is review sentiment: Window at 100% against Life Fasting Tracker's 57%. Window also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). Life Fasting Tracker's advantage is ratings volume (397 vs 1) and update cadence (every 3 days vs every 9 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and Window sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Window holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Life Fasting Tracker has 397 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 57% of Life Fasting Tracker's written reviews are positive against 100% of Window's.

UpkeepUpdate frequency

Life Fasting Tracker ships an update every 3 days, Window every 9 days. The most recent releases landed on October 10, 2026 and October 13, 2026 respectively.

Scorecard6 real differences · 4 level
Life Fasting Tracker versus Window: the parameters behind the verdict, then further details
ParameterLife Fasting TrackerWindow
PriceFreeFree
Rating4.7 (397 ratings)5.0 (1 ratings) — better
Positive reviews57.1% of reviews100.0% of reviews — better
Number of ratings397 — better1
Update frequencyEvery 3 days — betterEvery 9 days
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS17.0 — better17.6
Further details — not scored
Size47 MB7 MB
Age rating4+12+
DeveloperMETKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI发发 道

Customer experience

Life Fasting Tracker

All ratings397 ratings
Positive91.7%
Neutral4.8%
Negative3.5%
Written reviews21 reviews
Positive57.1%
Neutral14.3%
Negative28.6%

Window

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Life Fasting Tracker

Subscriptions4
  • Intermittent Fasting Tracker$4.997 Days
  • Intermittent Fasting Tracker$9.991 Month
  • Intermittent Fasting Tracker$19.991 Year
Show 1 more
  • Intermittent Fasting Tracker$29.991 Year
1 purchases

Window

One-time1
  • Window Pro$0.99

Questions

Is Life Fasting Tracker free?
Life Fasting Tracker is free to download, with in-app purchases available.
Is Window free?
Window is free to download, with in-app purchases available.
Which has better reviews, Life Fasting Tracker or Window?
Window is rated higher. Life Fasting Tracker averages 4.7 out of 5 from 397 ratings, while Window averages 5.0 from 1 ratings.
Do Life Fasting Tracker or Window have ads?
Life Fasting Tracker shows ads; Window does not.
Which is updated more often, Life Fasting Tracker or Window?
Life Fasting Tracker ships an update every 3 days, and Window every 9 days. Most recently, Life Fasting Tracker was updated on October 10, 2026 and Window on October 13, 2026.

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