Life Fasting Tracker vs Window
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Life Fasting Tracker
This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.
- Multiple fasting intervals
- Real-time timer with progress visualization
- Fasting journal for health metrics
- Smart reminders and notifications
- Goal setting and streak tracking
- Personalized insights (premium)
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Transform Your Health with Life Fasting Tracker - The Ultimate Intermittent Fasting Companion Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals. Key Features: • Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols • Real-time timer with beautiful progress visualization and detailed charts • Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences • Smart reminders and notifications to maintain accountability and build lasting habits • Goal setting with personalized milestones, streak tracking, achievements, and motivational badges INTERMITTENT FASTING TRACKER Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey. Premium Benefits: Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality. Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices. Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines! Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html
Window
This intermittent fasting timer helps you build healthy eating habits with real-time progress tracking and motivational animations. View your fasting status on the Lock Screen and Dynamic Island without opening the app. Track your history, streaks, and success rate with local data storage and no ads.
- One-tap fasting start
- Real-time progress tracking
- Dynamic Island & Live Activities integration
- Preset and custom fasting durations
- Fasting history and statistics
- Local data storage
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Window is a beautifully designed intermittent fasting timer that helps you build healthy eating habits effortlessly. 【CORE FEATURES】 • One-tap to start fasting with real-time progress tracking • Stunning progress ring animation showing completion percentage • Preset durations: 12/14/16/18/20/24 hours • Custom duration for flexible fasting plans 【DYNAMIC ISLAND & LIVE ACTIVITIES】 • Real-time fasting progress on Lock Screen and Dynamic Island • Check remaining time without opening the app • Beautiful countdown animations to keep you motivated 【HISTORY & STATISTICS】 • Complete fasting history records • Track total fasts, streak days, and average duration • Monitor your success rate and witness your progress 【PRIVACY FIRST】 • All data stored locally on your device • No personal information collected • No ads, no tracking 【ONE-TIME PURCHASE】 • No subscriptions, no hidden fees • Unlock all features with a single purchase • Support indie development Start your fasting journey today. Window is here to help you achieve a healthier lifestyle!
Screenshots
Verdict
The clearest difference is review sentiment: Window at 100% against Life Fasting Tracker's 57%. Window also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). Life Fasting Tracker's advantage is ratings volume (397 vs 1) and update cadence (every 3 days vs every 9 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and Window sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Window holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Life Fasting Tracker has 397 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 57% of Life Fasting Tracker's written reviews are positive against 100% of Window's.
Life Fasting Tracker ships an update every 3 days, Window every 9 days. The most recent releases landed on October 10, 2026 and October 13, 2026 respectively.
| Parameter | Life Fasting Tracker | Window |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (397 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 57.1% of reviews | 100.0% of reviews — better |
| Number of ratings | 397 — better | 1 |
| Update frequency | Every 3 days — better | Every 9 days |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 17.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 47 MB | 7 MB |
| Age rating | 4+ | 12+ |
| Developer | METKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETI | 发发 道 |
Customer experience
Life Fasting Tracker
Window
In-app purchases
Life Fasting Tracker
- Intermittent Fasting Tracker$4.997 Days
- Intermittent Fasting Tracker$9.991 Month
- Intermittent Fasting Tracker$19.991 Year
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- Intermittent Fasting Tracker$29.991 Year
Window
- Window Pro$0.99
Questions
Is Life Fasting Tracker free?
Is Window free?
Which has better reviews, Life Fasting Tracker or Window?
Do Life Fasting Tracker or Window have ads?
Which is updated more often, Life Fasting Tracker or Window?
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