Comparison

Life Fasting Tracker vs FocusedFasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Life Fasting Tracker

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

Highlights
  • Multiple fasting intervals
  • Real-time timer with progress visualization
  • Fasting journal for health metrics
  • Smart reminders and notifications
  • Goal setting and streak tracking
  • Personalized insights (premium)
Features
Read full description

Transform Your Health with Life Fasting Tracker - The Ultimate Intermittent Fasting Companion Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals. Key Features: • Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols • Real-time timer with beautiful progress visualization and detailed charts • Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences • Smart reminders and notifications to maintain accountability and build lasting habits • Goal setting with personalized milestones, streak tracking, achievements, and motivational badges INTERMITTENT FASTING TRACKER Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey. Premium Benefits: Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality. Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices. Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines! Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program. 
 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html

About

FocusedFasting

This app provides a simple, distraction-free timer for intermittent fasting. It supports popular fasting schedules and tracks your progress with weekly statistics and streak tracking. Enjoy motivational quotes and dark mode support to enhance your fasting journey.

Highlights
  • Popular fasting schedules (16:8, 18:6, 20:4)
  • Clean circular timer with progress visualization
  • Weekly fasting statistics
  • Streak tracking
  • Motivational quotes
  • Dark mode support
Features
Read full description

Simple, focused intermittent fasting timer. Track your fasts with a clean, distraction-free interface. Features: • Popular fasting schedules: 16:8, 18:6, 20:4, and custom • Clean circular timer with progress visualization • Weekly fasting statistics and streak tracking • Motivational quotes during your fast • Dark mode support Start your fasting journey today with a timer that just works. No ads, no subscriptions, no complications.

Screenshots

Life Fasting Tracker4 screens
FocusedFasting4 screens

Verdict

The call

The clearest difference is review sentiment: FocusedFasting at 100% against Life Fasting Tracker's 57%. FocusedFasting also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). Life Fasting Tracker's advantage is ratings volume (397 vs 8) and update cadence (every 3 days vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and FocusedFasting sells 4 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

FocusedFasting holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Life Fasting Tracker has 397 ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 57% of Life Fasting Tracker's written reviews are positive against 100% of FocusedFasting's.

UpkeepUpdate frequency

Life Fasting Tracker ships an update every 3 days, FocusedFasting weekly. The most recent releases landed on October 10, 2026 and September 23, 2026 respectively.

Scorecard6 real differences · 4 level
Life Fasting Tracker versus FocusedFasting: the parameters behind the verdict, then further details
ParameterLife Fasting TrackerFocusedFasting
PriceFreeFree
Rating4.7 (397 ratings)5.0 (8 ratings) — better
Positive reviews57.1% of reviews100.0% of reviews — better
Number of ratings397 — better8
Update frequencyEvery 3 days — betterWeekly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS17.017.0
Further details — not scored
Size47 MB6 MB
Age rating4+4+
DeveloperMETKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETIAusten Allred

Customer experience

Life Fasting Tracker

All ratings397 ratings
Positive91.7%
Neutral4.8%
Negative3.5%
Written reviews21 reviews
Positive57.1%
Neutral14.3%
Negative28.6%

FocusedFasting

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Life Fasting Tracker

Subscriptions4
  • Intermittent Fasting Tracker$4.997 Days
  • Intermittent Fasting Tracker$9.991 Month
  • Intermittent Fasting Tracker$19.991 Year
Show 1 more
  • Intermittent Fasting Tracker$29.991 Year
4 purchases

FocusedFasting

Subscriptions4
  • Premium Weekly$4.997 Days
  • Premium Monthly$9.991 Month
  • Premium Yearly7 Days trial$29.991 Year
Show 1 more
  • Premium Yearly$39.991 Year

Questions

Is Life Fasting Tracker free?
Life Fasting Tracker is free to download, with in-app purchases available.
Is FocusedFasting free?
FocusedFasting is free to download, with in-app purchases available.
Which has better reviews, Life Fasting Tracker or FocusedFasting?
FocusedFasting is rated higher. Life Fasting Tracker averages 4.7 out of 5 from 397 ratings, while FocusedFasting averages 5.0 from 8 ratings.
Do Life Fasting Tracker or FocusedFasting have ads?
Life Fasting Tracker shows ads; FocusedFasting does not.
Which is updated more often, Life Fasting Tracker or FocusedFasting?
Life Fasting Tracker ships an update every 3 days, and FocusedFasting weekly. Most recently, Life Fasting Tracker was updated on October 10, 2026 and FocusedFasting on September 23, 2026.

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