Comparison

Life Fasting Tracker vs Fast Habit Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Life Fasting Tracker

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

Highlights
  • Multiple fasting intervals
  • Real-time timer with progress visualization
  • Fasting journal for health metrics
  • Smart reminders and notifications
  • Goal setting and streak tracking
  • Personalized insights (premium)
Features
Read full description

Transform Your Health with Life Fasting Tracker - The Ultimate Intermittent Fasting Companion Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals. Key Features: • Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols • Real-time timer with beautiful progress visualization and detailed charts • Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences • Smart reminders and notifications to maintain accountability and build lasting habits • Goal setting with personalized milestones, streak tracking, achievements, and motivational badges INTERMITTENT FASTING TRACKER Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey. Premium Benefits: Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality. Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices. Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines! Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program. 
 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html

About

Fast Habit Tracker

Features
Read full description

Build habits with quick check-ins, clear progress, and a routine that fits real life. Fast Habit Tracker helps you keep going without turning every day into a project. Start free with up to three habits. Set specific weekdays or a few times each week, track daily goals such as glasses of water, and use rest days when you need them. Gentle reminders help you stay on track. See today's progress, current streaks, and your calendar at a glance. Reorder or archive habits as your routine changes. Use Siri and the progress widget for even faster check-ins. Full Access is one purchase, with no subscription. It unlocks unlimited habits, interactive and Lock Screen widgets, Control Center check-ins, the Apple Watch app, Apple Health, detailed stats, insights, themes, and app icons. Already purchased? Your unlock carries into 2.0. No account, ads, analytics, or third-party SDKs. Your habits are yours.

Screenshots

Life Fasting Tracker4 screens
Fast Habit Tracker4 screens

Verdict

The call

The clearest difference is ads: Fast Habit Tracker at none against Life Fasting Tracker's shown. Life Fasting Tracker's advantage is update cadence (every 3 days vs every 5 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and Fast Habit Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Life Fasting Tracker ships an update every 3 days, Fast Habit Tracker every 5 months. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.

Scorecard2 real differences · 8 level
Life Fasting Tracker versus Fast Habit Tracker: the parameters behind the verdict, then further details
ParameterLife Fasting TrackerFast Habit Tracker
PriceFreeFree
Rating4.7 (425 ratings) — better—
Positive reviews57.1% of reviews—
Number of ratings425 — better—
Update frequencyEvery 3 days — betterEvery 5 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone, Apple Watch
Requires iOS17.017.0
Further details — not scored
Size47 MB9 MB
Age rating4+4+
DeveloperMETKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETIDavid Mendez

In-app purchases

4 purchases

Life Fasting Tracker

Subscriptions4
  • Intermittent Fasting Tracker$4.997 Days
  • Intermittent Fasting Tracker$9.991 Month
  • Intermittent Fasting Tracker$19.991 Year
Show 1 more
  • Intermittent Fasting Tracker$29.991 Year
1 purchases

Fast Habit Tracker

One-time1
  • Premium Unlock$4.99

Questions

Is Life Fasting Tracker free?
Life Fasting Tracker is free to download, with in-app purchases available.
Is Fast Habit Tracker free?
Fast Habit Tracker is free to download, with in-app purchases available.
Do Life Fasting Tracker or Fast Habit Tracker have ads?
Life Fasting Tracker shows ads; Fast Habit Tracker does not.
Which is updated more often, Life Fasting Tracker or Fast Habit Tracker?
Life Fasting Tracker ships an update every 3 days, and Fast Habit Tracker every 5 months. Most recently, Life Fasting Tracker was updated on October 24, 2026 and Fast Habit Tracker on October 13, 2026.

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