Comparison

Launch Lifestyle vs Intermittent Fasting Trackerㅤ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Launch Lifestyle

This app offers expert-driven fitness guidance, including workouts, nutrition advice, and mindset strategies. It provides authentic, motivating content for all fitness levels to help users achieve their goals.

Highlights
  • Authentic fitness content
  • Expert-led workouts
  • Nutrition tips
  • Mindset strategies
  • Motivating guidance
  • Mobility and endurance training
Features
Read full description

Launch – Elevate Your Fitness Journey! Looking to level up your fitness with real, no-nonsense guidance? Launch is your go-to app for authentic, motivating, and informative content designed to push you toward your goals. Whether you're a beginner or a seasoned athlete, our expert-driven workouts, nutrition tips, and mindset strategies will keep you on track. Why Choose Launch? -Authentic Content – No gimmicks, just real advice that works. -Expert Workouts – Strength, endurance, mobility, and more. -Motivating Guidance – Stay inspired with daily insights. -Informative Tips – Nutrition, recovery, and performance hacks. Start your transformation today. Download Launch and unlock your potential! A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://Launch.gcph.tv/terms

About

Intermittent Fasting Trackerㅤ

Features
Read full description

Our app is an all-in-one tool for tracking intermittent fasting routines. It includes a fasting timer with a calendar view and progress rings, allowing users to choose from different protocols such as 13:11, 16:8, 18:6, 20:4, or OMAD. Users can take a quiz to determine their optimal fasting protocol and set custom start and end times for fasting periods. After completing a fast, the app provides an eating window tracker and options to pause or end the timer. In addition, the app offers health tracking across three sections: overall statistics (weight, steps, calories), progress analysis, and parameter relationships. An integrated AI chat lets users ask real-time questions about fasting, nutrition, and health, while a library of articles and tips provides extra guidance. The app also integrates with Apple Health and other platforms, featuring reminders and widgets for a seamless user experience. This application contains auto-renewable subscriptions and In-App Purchases. 1 week - $4.99; 1 month - $12.99; 1 year - $39.99; Lifetime - $59.99. Terms of Use Link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Link: https://docs.google.com/document/d/1Ld3jmfE4sPs506mXi3Hanj27LVMavyPjMUNXHJhmRP8/edit?tab=t.0

Screenshots

Launch Lifestyle4 screens
Intermittent Fasting Trackerㅤ4 screens

Verdict

The call

The clearest difference is update cadence: Intermittent Fasting Trackerㅤ at weekly against Launch Lifestyle's every 5 months. Launch Lifestyle's advantage is iOS requirement (14.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Launch Lifestyle sells 2 in-app purchases, starting at $20.99 per month and Intermittent Fasting Trackerㅤ sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Launch Lifestyle ships an update every 5 months, Intermittent Fasting Trackerㅤ weekly. The most recent releases landed on October 2, 2026 and June 4, 2026 respectively.

Scorecard2 real differences · 6 level
Launch Lifestyle versus Intermittent Fasting Trackerㅤ: the parameters behind the verdict, then further details
ParameterLaunch LifestyleIntermittent Fasting Trackerㅤ
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyEvery 5 monthsWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS14.0 — better16.0
Further details — not scored
Size128 MB34 MB
Age rating4+4+
DeveloperGlobal Fitness Holdings LtdIsabella Clark

In-app purchases

2 purchases

Launch Lifestyle

Subscriptions2
  • Monthly Subscription7 Days trial$20.991 Month
  • Annual Subscription7 Days trial$209.991 Year
5 purchases

Intermittent Fasting Trackerㅤ

Subscriptions4
  • Weekly-Trial3 Days trial$4.997 Days
  • Weekly$4.997 Days
  • Monthly$12.991 Month
Show 1 more
  • Yearly$39.991 Year
One-time1
  • Lifetime$59.99

Questions

Is Launch Lifestyle free?
Launch Lifestyle is free to download, with in-app purchases available.
Is Intermittent Fasting Trackerㅤ free?
Intermittent Fasting Trackerㅤ is free to download, with in-app purchases available.
Do Launch Lifestyle or Intermittent Fasting Trackerㅤ have ads?
Neither Launch Lifestyle nor Intermittent Fasting Trackerㅤ shows ads.
Which is updated more often, Launch Lifestyle or Intermittent Fasting Trackerㅤ?
Launch Lifestyle ships an update every 5 months, and Intermittent Fasting Trackerㅤ weekly. Most recently, Launch Lifestyle was updated on October 2, 2026 and Intermittent Fasting Trackerㅤ on June 4, 2026.

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