StrengthTempo vs TimerBro
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
StrengthTempo
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StrengthTempo is a focused strength training timer built for lifters who care about rhythm, control, and consistency. StrengthTempo now supports more languages and lets you share completed workouts as images, making it easier to use, save, and share your training progress. Set precise timing for every rep phase, follow your workout with clear cues, and keep your training organized with an action library, training setups, and cycles that are easy to manage. Whether you are working on better form, stricter tempo, or more repeatable sessions, StrengthTempo helps you stay locked in from the first rep to the last. What makes StrengthTempo different StrengthTempo is designed for real lifting sessions, not for endless setup. It gives you the structure you need to train with intent while keeping the interface fast, simple, and gym-friendly. Use it to: Set exact rep tempo for eccentric, pause, and concentric phases Build and organize your action library Create training setups for different sessions Arrange cycles so you know what to train each day Run focused sessions with clear timing cues Review completed workouts and recent training history Key features Precise tempo control Create custom tempo settings for each lift so every rep is more controlled, consistent, and repeatable. Action library, training, and cycles Keep your lifting organized with reusable actions, structured training setups, and cycles that help you stay on plan. Session-first training flow Start quickly, manage your session clearly, and move through each lift without unnecessary friction. Optional haptics and sound cues Stay on tempo without staring at the screen. Use haptics and light audio cues for phase changes when you want extra guidance. Workout history Look back at recent sessions and track what you trained. Offline-first, with optional sync Use the app fully offline, with optional iCloud sync when you want your data available across devices. Built for focused lifters StrengthTempo is made for lifters who want cleaner reps, better rhythm, and a more structured training flow. If tempo matters to your training, this app is built for you. Train with purpose. Move with rhythm. Make every rep count. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
TimerBro
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FEEL THE TEMPO. DON'T COUNT IT. TimerBro is the only workout app that guides every rep phase with pulsing audio - so you can stop counting in your head and start feeling the rhythm. THE PROBLEM WITH COUNTING You're mid-set. You know the tempo is 3-1-2-1. Then your gym partner walks past, the music drops, and suddenly you're on count two... or was it three? Your focus breaks. The set suffers. HOW TIMERBRO SOLVES IT A pulsing metronome guides each phase - eccentric, pause, concentric, pause - with distinct audio tones that decelerate as the phase nears its end. You feel when to transition. No counting required. CORE FEATURES REP TIMING - Set tempo notation per exercise (e.g. 3-1-2-1). Pulsing audio guides every phase. TUT TRACKING - Auto-calculates time under tension per exercise and per workout. See the work your muscles actually do. APPLE WATCH - Plan on iPhone. Execute on Watch. Keep your phone in your bag. MUSIC FRIENDLY - Your playlist keeps playing. Tempo audio mixes with whatever you're listening to. HEALTHKIT - Tracks heart rate and logs workouts to Apple Health. Heart rate and calorie tracking requires Apple Watch. WHO IT'S FOR From your first lift to your thousandth - if you believe how you lift matters as much as how much you lift, TimerBro is your training partner. Whether you're chasing hypertrophy, building strength, or returning from injury, controlled tempo and tracked TUT will level up your training. YOUR DATA IS YOURS No account required. No login. Just open the app and train. Your workout data stays on your device and is never shared. PRICING $4.99/month or $39.99/year - save 33% 14-day free trial - no credit card required to start Build and save workouts during your trial. No data loss if you don't subscribe.
Screenshots
Verdict
The clearest difference is update cadence: TimerBro at every 9 days against StrengthTempo's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. StrengthTempo sells 4 in-app purchases, starting at $3.99 per month and TimerBro sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
StrengthTempo ships an update every 3 weeks, TimerBro every 9 days. The most recent releases landed on September 28, 2026 and October 2, 2026 respectively.
| Parameter | StrengthTempo | TimerBro |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 9 days โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Requires iOS | 18.6 | 18.6 |
| Further details โ not scored | ||
| Size | 13 MB | 5 MB |
| Age rating | 4+ | 4+ |
| Developer | ๅฐ้จ ๆ | Nicklas Trank |
In-app purchases
StrengthTempo
- StrengthTempo Pro Monthly$3.991 Month
- StrengthTempo Pro Quarterly$9.993 Months
- StrengthTempo Pro Annual$29.991 Year
- StrengthTempo Pro Lifetime$79.99
TimerBro
- TimerBro Monthly14 Days trial$4.991 Month
- TimerBro Yearly$39.991 Year









