Comparison

Pro Boxing Round Timer vs RowPower

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pro Boxing Round Timer

This interval training app is designed for boxing enthusiasts to enhance heavy bag workouts, shadowboxing, and overall fighter fitness. It offers multiple high-performance HIIT timers to build punching endurance, discipline, and conditioning.

Highlights
  • Tempo Timer for rhythm and timing
  • Final 30 Timer for fight pressure
  • Superset Timer for customized recovery
  • HIIT timers for endurance and conditioning
  • Suitable for trainers, fighters, and beginners
Features
Read full description

Pro Boxing Round Timer is an all-in-one interval training app designed for heavy bag workouts, shadowboxing, and fighter fitness. Train with structure. Push your pace. Stay in the zone. 3 High-Performance HIIT Timers • Tempo Timer Punch on every metronome beep to sharpen rhythm, timing, and punch output. • Final 30 Timer Explode during the final 30 seconds of each round to simulate real fight pressure. • Superset Timer Customize recovery periods with strength, core, or conditioning exercises to maximize efficiency. Whether you’re a boxing trainer, competitive fighter, or just starting out, HIIT Boxing Timer helps you build punching endurance, discipline, and fight conditioning. Subscription Pricing and Terms Our app offers premium upgrades that can be unlocked with a monthly, semiannual, or annual subscription. Please note that billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or canceled in your Apple ID Account Settings. Privacy Policy: https://proboxingapp.wordpress.com/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

About

RowPower

Visualize your rowing performance with this app, connecting directly to your Concept2 ergometer. It offers a clean interface to track trends, view force curves, and monitor key metrics like pace and heart rate without manual data entry.

Highlights
  • Visualize force curve
  • Track trends over time
  • Visualize pace, heart rate, stroke rate
  • Connects to Concept2 erg
  • Clean, minimal design
  • No manual data entry
Features
Read full description

RowPower is the easiest way to visualize and understand your rowing data — but only if you use a Concept2 rower. Connect your Concept2 erg (RowErg) and instantly visualize your workouts. RowPower helps you visualize your performance. Features: • Clean, minimal design built for rowers • Visualize force curve • Track trends over time • Visualize pace, heart rate, stroke rate, splits, distance, and more • Works with RowErg RowPower is for data-driven rowers who want clarity — not clutter. No manual data entry. No complex setup. Just connect your Concept2 account and start seeing your progress. Note: RowPower only works with Concept2 machines.

Screenshots

Pro Boxing Round Timer4 screens
RowPower4 screens

Verdict

The call

The clearest difference is rating: Pro Boxing Round Timer at 4.9 against RowPower's 4.0. Pro Boxing Round Timer also leads on ratings volume (27 vs 1) and iOS requirement (15.6 vs 18.2). RowPower's advantage is update cadence (every 4 days vs every 9 days). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pro Boxing Round Timer sells 5 in-app purchases, starting at $1.99 per month and RowPower sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Pro Boxing Round Timer holds the better App Store score, 4.9 against 4.0. That said, the two scores are not equally well evidenced: Pro Boxing Round Timer has 27 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Pro Boxing Round Timer ships an update every 9 days, RowPower every 4 days. The most recent releases landed on October 3, 2026 and October 1, 2026 respectively.

Scorecard4 real differences · 6 level
Pro Boxing Round Timer versus RowPower: the parameters behind the verdict, then further details
ParameterPro Boxing Round TimerRowPower
PriceFreeFree
Rating4.9 (27 ratings) — better4.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings27 — better1
Update frequencyEvery 9 daysEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.6 — better18.2
Further details — not scored
Size128 MB6 MB
Age rating4+4+
DeveloperSweet Science BoxingThibault Marichal

Customer experience

Pro Boxing Round Timer

All ratings27 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews6 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

RowPower

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

5 purchases

Pro Boxing Round Timer

Subscriptions3
  • Boxing Round Timer$1.991 Month
  • Get into Fighting Shape$7.996 Months
  • Dominate the Opposition$11.991 Year
One-time2
  • Unlock Superset Timer$9.99
  • Unlock Superset Timer$99.99
1 purchases

RowPower

One-time1
  • Remove Ads$2.99

Questions

Is Pro Boxing Round Timer free?
Pro Boxing Round Timer is free to download, with in-app purchases available.
Is RowPower free?
RowPower is free to download, with in-app purchases available.
Which has better reviews, Pro Boxing Round Timer or RowPower?
Pro Boxing Round Timer is rated higher. Pro Boxing Round Timer averages 4.9 out of 5 from 27 ratings, while RowPower averages 4.0 from 1 ratings.
Do Pro Boxing Round Timer or RowPower have ads?
Neither Pro Boxing Round Timer nor RowPower shows ads.
Which is updated more often, Pro Boxing Round Timer or RowPower?
Pro Boxing Round Timer ships an update every 9 days, and RowPower every 4 days. Most recently, Pro Boxing Round Timer was updated on October 3, 2026 and RowPower on October 1, 2026.

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