戒烟助手Pro vs CigNote

戒烟助手 Pro (NoSmokeHero) 是一款基于科学减量方法的戒烟应用，通过渐进式减量策略帮助您摆脱烟瘾，重获健康生活。 核心功能 • 个性化戒烟计划 - 根据您的吸烟习惯制定科学减量方案 • 多种减量算法 - 标准递减、快速递减、平稳过渡三种策略可选 • 智能场景记录 - 详细记录不同场景下的吸烟情况 • 数据可视化分析 - 直观展示戒烟进度和统计数据 • 海洋主题 UI - 沉浸式海洋风格界面，平静舒缓 • iOS 小组件支持 - 在主屏幕快速查看未抽烟天数、健康进展和成就提醒 • Apple Watch 应用 - 随时随地快速记录抽烟行为，并查看今日统计 • 健康数据接入 (HealthKit) - 支持心率与血氧监测，比对吸烟时的身体变化，帮助您关注自身健康 科学方法 • 基于医学研究的渐进式戒烟法，避免突然戒断带来的不适，通过逐步减量让身体适应变化，提高戒烟成功率。 特色亮点 • 无需联网，完全本地存储，保护您的隐私 • 支持 iCloud 同步，多设备数据一致 • 智能推送提醒，不错过任何重要时刻 • 成就系统激励，见证每一个里程碑 • 健康数据追踪，实时了解身体改善 • iOS 小组件 & Apple Watch 扩展，快速记录与便捷查看 适用人群 • 希望科学戒烟的吸烟者 • 尝试过多次戒烟但失败的用户 • 关注健康生活方式的人群 开始您的戒烟之旅，像海浪一样，用持续的小改变创造巨大的健康收益！ 【自动订阅服务说明】 订阅服务： a) NoSmokeHero Pro 月度订阅（1 个月） b) NoSmokeHero Pro 季度订阅（3 个月） c) NoSmokeHero Pro 年度订阅（12 个月） 订阅价格： a) NoSmokeHero Pro 月度订阅：￥12/月 b) NoSmokeHero Pro 季度订阅：￥28/季 c) NoSmokeHero Pro 年度订阅：￥68/年 付款： 用户确认购买并付款后，将通过您的 Apple ID 账户扣款。 自动续费： 苹果 App Store 账户会在到期前 24 小时内扣费，扣费成功后订阅周期顺延一个订阅周期。 关闭服务： 您可以在苹果手机“设置”→进入“Apple 账户”，进入“账户设置”页面，点击“订阅”，管理自动订阅服务。如需取消，请在当前计费周期结束前至少 24 小时关闭自动续订功能，到期前 24 小时内将无法取消。 隐私协议：https://kxt3fc9iyx.feishu.cn/docx/QMd1dQGz1oEU9FxA4guc2O74nle?from=from_copylink 服务协议：https://kxt3fc9iyx.feishu.cn/docx/WfRVdDSPFoUUwfxHzCOc7mKanPl?from=from_copylink 订阅服务协议：https://kxt3fc9iyx.feishu.cn/docx/VDafdde9goWkUOxWDKBct4vAnZf?from=from_copylink

CigNote is a minimalist smoking tracker and habit-building companion designed to help you reduce cigarettes and quit smoking at your own pace. Instead of preaching, CigNote provides clear insights into your smoking patterns, sets achievable goals, and delivers real-time rewards to turn self-discipline into visible health and savings! 【Why Choose CigNote】 1. Quick Logging Anytime, Anywhere - Instant Logging: One-tap counting on the home screen without clutter. - Home Screen Widgets: Log cigarettes and check today's progress directly from your Lock Screen or Home Screen. 2. Daily Goals & Gradual Reduction - Custom Limits: Set daily limits (e.g. max 8 cigarettes/day) and track remaining allowance in real time. - Streak Tracking: Clear progress indicators, over-limit alerts, and consecutive streak counts keep you on track. 3. Live Activities & Lock Screen Stopwatch - Real-Time Smoke-Free Timer: Glance at your Dynamic Island or Lock Screen to see your smoke-free duration tick up second by second. - Craving Countermeasure: Whenever an urge strikes, a quick glance at your progress reinforces your motivation. 4. Deep Insights & Pattern Analysis - Calendar Review: Full monthly view of daily counts, trends, and milestone accomplishments. - 7-Day Comparisons: Compare week-over-week trends to verify your reduction progress objectively. - 24-Hour Craving Heatmap: Pinpoint the exact hours and emotional triggers when you are most vulnerable. 5. Wishlist Savings & Positive Rewards - Money Tracker: Set your pack price to calculate monthly spending and cumulative savings. - Wishlist Incentive: Convert your saved cigarette money into real rewards like sneakers, gadgets, or trips. 6. Science-Backed & Completely Private - Craving Toolkit: Practical tips including the 4Ds rule, deep breathing exercises, and trigger management. - Offline & Private: 100% ad-free with zero telemetry. Export your full dataset anytime via CSV or JSON. 【Core Features】 - Quick cigarette logging with Home & Lock Screen widgets - Dynamic Island and Lock Screen smoke-free stopwatch - Daily smoking limits and streak tracking - 24-hour high-risk craving heatmap and weekly trend analysis - Calendar review and monthly statistics - Cost estimator and cumulative money savings tracker - Wishlist reward motivation system - Science-based craving relief and relaxation techniques - Full local data backup and CSV / JSON export Cut back one cigarette at a time. Start your healthier, smoke-free journey today with CigNote! 【Terms of Use & Privacy Policy】 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.qq.com/doc/DUnN4cXF5Q2VLenpy