SmokeFree vs Lullaby Method

SmokeFree shows what quitting gives back, second by second: your smoke-free time, the money you've saved, the cigarettes you haven't smoked and a health timeline based on WHO, American Cancer Society and NHS guidance. Keep it all in view with Home Screen and Lock Screen widgets. • Smoke-free timer: years, months, weeks, days, hours, minutes and seconds • Money saved and cigarettes not smoked, in your own currency • “I smoked”: log a slip and your timer moves back only by what you smoked; your history, savings and record stay • Craving SOS: tap “I have a craving” and breathe through it with a 3-minute timer, quick actions and your own reasons • Craving insights: the cravings you've beaten, your most common trigger and your toughest time of day • Your reasons, if-then plans for risky moments and savings goals that fill up as you save • Health timeline from 20 minutes to 15 years, based on WHO, American Cancer Society and NHS guidance (progress is an estimate, not a medical measurement) • A new motivational quote every day, in the app and in an optional daily reminder • Achievements for every milestone, from your first hour to 25 years • Home Screen widgets in small, medium and large sizes, plus Lock Screen widgets • Available in 16 languages; your data stays on your device Subscription information: • New subscribers get a 3-day free trial with full access to all features • Choose a weekly, monthly or yearly plan • An active subscription is required to use SmokeFree after the trial • Cancel anytime during the trial to avoid being charged Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple Account settings. SmokeFree is not a medical device and does not replace advice from a doctor. Terms of Use (Apple standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lkmcelik.github.io/smokefree/privacy.html

The last feeling before sleep is what your subconscious works on all night. Lullaby Method is built on a single insight from Neville Goddard: fall asleep already feeling like the person you want to become. Not hoping. Not wishing. Feeling it - as your real, present reality. HOW IT WORKS Choose your intention - love, abundance, career, health, or peace. Read your script aloud and record it in your own voice. Play it back as you drift toward sleep. Your subconscious receives the feeling all night long. In the morning, check in and begin noticing evidence. WHY YOUR OWN VOICE Your brain responds to your voice differently than any other sound. Recording your intention creates a direct channel to your subconscious - one that no guided meditation or affirmation track can replicate. WHAT YOU GET - Personal SATS sessions in your own voice - Curated background music tuned for the hypnagogic threshold - Morning check-in to train evidence awareness - Evidence journal to track what shifts - Session streak and calendar - 11 languages supported Privacy Policy: https://enginaytekin.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/