Rising vs Koffee

Rising Fitness Achieve your health and fitness goals with Rising Fitness — your personalized workout companion. Rising Fitness creates a custom fitness plan through an interactive questionnaire designed for your unique needs. Whether you’re training for strength, running, or a balanced plan, Rising Fitness guides your journey with expert-backed workouts, coaching, and tools that keep you motivated. Key Features - Personalized Fitness Plans: Tailored workouts created through a guided questionnaire. - Running Tracker with GPS: Track distance, pace, and view your running path on the map in real time. Background location access ensures uninterrupted tracking even when your screen is locked or you switch apps. - Apple Health Integration: Sync workouts with Apple Health to monitor progress across distance, calories burned, pace, and completed sessions. - 1:1 Coaching Sessions: Book personalized sessions with professional coaches directly in the app. - Challenges & Leaderboards: Join challenges, compete with others, and track your performance. - Referrals & Rewards: Earn rewards by inviting friends. - Notifications: Stay updated with progress reminders and workout alerts. - Community & Groups: Create or join groups, manage members, share invite links, and build accountability. What Rising Fitness Offers in Subscription: Unlock unlimited access to all sessions and personalized plans with your subscription. Premium Subscription – Rising Fitness Premium Unlock the full experience with a monthly or yearly auto-renewable subscription. - Plans: 1 Month / 12 Months - Free Trial Available: Try before you commit (7-day free trial). - Full Access: Personalized fitness plans, premium workouts, and all app features. - Renewal: Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. - Manage: Easily manage or cancel your subscription in your iTunes Account Settings. Additional Highlights - Workout Tools: Start, pause, resume, log, and complete workouts with step-by-step guidance. - Session History & Summaries: Review completed workouts, laps, and progress stats. - Help Center: Access FAQs, Terms, Privacy Policy, and app support. - Security & Control: Manage your account, change password, log out, or delete your account anytime. Privacy Policy: https://risingapp.co.uk/privacy-policy Terms of Use (EULA): https://risingapp.co.uk/terms-and-condition

Stop guessing when caffeine leaves your body. Koffee uses a real pharmacokinetic model to show your exact caffeine level in real time — not estimates, not averages. A smooth half-life decay curve tracks every milligram from your morning espresso to your afternoon latte, showing you precisely when you'll be sleep-ready. WHY KOFFEE Most caffeine trackers count milligrams. Koffee shows you the science. The half-life curve visualizes how caffeine metabolizes in YOUR body based on your weight, metabolic speed, and lifestyle factors. Optional cortisol bands show the natural rhythm your body follows — so you can time your coffee for maximum effect. TRACK EFFORTLESSLY - One-tap Quick Log with 10 presets and custom drinks - 50+ branded drinks from Starbucks, Dunkin', Costa, McCafe - Dynamic Island shows your level without opening the app - Home Screen and Lock Screen widgets - Smart Last Call alarm before your cutoff time PROTECT YOUR SLEEP - Real-time countdown to when you're safe to sleep - Sleep Impact Score (0-100) based on caffeine timing and HealthKit data - Sleep Simulator: "What if I skip the afternoon coffee?" - Sleep correlations with HealthKit heart rate and deep sleep data - Personalized cutoff based on YOUR bedtime and metabolism UNDERSTAND YOUR PATTERNS - Caffeine Persona: discover your archetype (Early Bird, Night Owl, Rocket...) - Yearly heatmap with 365 days of caffeine history - Tolerance Tracker with 4-week rolling trends - Weekly Report with actionable insights - Koffee Wrapped: your year in review, shareable PERSONALIZED TO YOUR BODY - 3 metabolic speeds: slow, normal, fast - Body model: weight, smoker, oral contraceptives, pregnancy - Custom daily goals with streak tracking - 16 themes from Oat Milk to Espresso PRICING Free tier includes full caffeine tracking, curve, countdown, Dynamic Island, Quick Log, and 4 widgets. Unlock Koffee Insights for sleep intelligence, deep analytics, premium widgets, and personalization. - Monthly: $1.99/mo - Annual: $9.99/yr (3-day free trial) - Lifetime: $19.99 (one-time, yours forever) No ads. No data selling. Your health data stays on your device. Terms of Use: https://www.koffeecaffeinetracker.app/terms Privacy Policy: https://www.koffeecaffeinetracker.app/privacy