allie vs Propose
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
allie
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The app offers daily symptom tracking, the latest research, and credible information on topics and symptoms related to hormonal birth control, gathered by our medical research team. We're here to empower women to make informed choices about their hormonal birth control, and understand the unique effects it may have on their mind and body. We are on a mission to alleviate the fear and misinformation that are unfortunately such a big part of womenβs current experience.
Propose
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ProPose is a guided recovery and mobility app that helps users stay consistent with exercise routines and track progress over time. With ProPose, you can: Follow personalized exercise plans shared through your care workflow Complete guided sessions with structured movement instructions Track activity consistency and streaks Review progress trends and mobility insights Access a streamlined onboarding and program selection experience ProPose is designed to support daily exercise adherence and progress visibility in a simple mobile experience. Important: ProPose is for wellness and fitness support. It does not provide medical diagnosis, emergency care, or treatment decisions. Always consult a qualified healthcare professional for medical advice.
Screenshots
Verdict
The clearest difference is update cadence: allie at every 2 weeks against Propose's every 3 months. allie also leads on iOS requirement (15.1 vs 17). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
allie ships an update every 2 weeks, Propose every 3 months. The most recent releases landed on September 29, 2026 and October 8, 2026 respectively.
| Parameter | allie | Propose |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks β better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.1 β better | 17 |
| Further details β not scored | ||
| Size | 52 MB | 98 MB |
| Age rating | 17+ | 4+ |
| Developer | CUEPOD LTD | Propose |
In-app purchases
allie
No in-app purchases
Propose
No in-app purchases









