Embody Plus vs Just Weight

Embody Plus is the ultimate fitness app designed for plus-size individuals who want to move, nourish, and thrive at their own pace. Whether you're just starting your fitness journey or looking to enhance your routine, Embody Plus offers: Beginner-Friendly & Inclusive Workouts – Enjoy easy-to-follow, at-home exercises tailored for all fitness levels. Healthy & Delicious Recipes – Discover meal ideas that support your goals without sacrificing flavor. Self-Help Ebooks & Resources – Gain motivation and knowledge to build a healthier, more confident you. Supportive Community Chat – Connect with like-minded individuals for encouragement, advice, and accountability. No matter where you are on your journey, Embody Plus is here to help you feel strong, empowered, and supported every step of the way! We have been using Health Kit to facilitate users to track their health data when they do workouts. They can enable the iWatch option from the devices section under Account, the user has to open the iWatch App and Start Session. The health data like Heart Rate and Calorie Burn will be seen in Workouts Menu under Account. Follow the link https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ for the full Terms of Use

Track your weight without complicated spreadsheets or unnecessary steps. Just Weight helps you log every weigh-in quickly, understand trends in clear charts and move confidently toward your goal. Just Weight is a simple weight log and tracker for losing weight, gaining weight or monitoring changes without setting a target. QUICK WEIGHT LOGGING Log your weight in seconds—simply scroll the wheel and save. The app instantly updates the chart, shows the change and keeps your history. It is a simple weight log that helps you see real progress every day and stay focused. HISTORY WITH CONTEXT Every entry keeps more than a number: • Exact weigh-in time and time-of-day label • Monthly history filters and grouping • Change comparisons by month or since the start of your journey • A Just Weight start marker that separates your current journey from imported history CHARTS AND TRENDS Choose the period you need—7 days; 1, 3 or 6 months; 1 year; or all time. Follow your target-weight line and see the overall direction without unnecessary clutter. INSIGHTS AND ANALYTICS Just Weight helps you understand real progress, not isolated numbers: • Current, starting and target weight • 7- and 30-day changes, plus minimum and maximum values • Body mass index (BMI) and an estimated BMI-based weight range • Progress percentage and distance remaining to your goal • Estimated time to goal based on your actual pace • Monthly summaries with weigh-in count, average weight and monthly change • Insights that can account for your usual weigh-in time REMINDERS WITHOUT PRESSURE Set reminders for the time and days that suit your routine. After a new entry, you immediately see the change and, when there is enough data to compare, a short motivational message. APPLE HEALTH Apple Health integration makes it easier to import and process weight records. New or edited records from Just Weight can also be saved to Apple Health. FOR DIFFERENT GOALS Lose weight, gain weight or simply monitor changes without setting a target. Use kilograms or pounds. Quick logging, core statistics, reminders and Apple Health integration are available for free. The full version unlocks extended charts, detailed analytics and your complete history. Privacy Policy: https://mriyalabs.app/just-weight/privacy-policy-for-just-weight/ Terms of Use: https://mriyalabs.app/just-weight/terms-conditions-for-just-weight/