Manifested vs UpCare

Build a daily manifestation practice with affirmations, breathwork, mood tracking, gratitude journaling, and goal setting — all in one app. Manifested gives you a structured daily practice loop: a morning check-in to set your mood and focus, a saturation practice session combining breathwork and affirmation repetition, and an evening reflection to log gratitude and wins. Morning Check-in Start each day by tracking your mood, choosing your focus for the day, and reviewing your affirmations. Set your intention before you begin. Saturation Practice The core of Manifested. Choose a goal, select a breathing exercise (Box Breathing, 4-7-8, or Deep Calm), and repeat your affirmations with ambient sounds playing in the background. Sessions run for 5, 10, or 15 minutes with haptic feedback and visual effects to keep you focused. Evening Reflection Close your day by logging your evening mood, writing up to 3 gratitude entries, and recording your daily wins. Goals & Affirmations Create manifestation goals across categories — Health, Wealth, Love, Career, Confidence, and Personal Growth. Write your own affirmations or get AI-generated ones based on your mood and goals. Mark goals as Manifested when achieved or Released when you let them go. Track Your Growth - Streaks and activity calendar to stay consistent - Mood charts to see your emotional patterns over time - Session history, gratitude log, and wins archive - Year-in-review Wrapped summary of your journey AI Manifestation Guide Chat with a personal AI guide for advice, custom affirmations, and encouragement tailored to where you are on your journey. Learning Center 22 articles covering manifestation techniques, mindset, and practical exercises to deepen your practice. Journal Free-form journal entries to capture thoughts, reflections, and insights alongside your daily practice. EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://manifestedapp.vercel.app/privacy-policy

Consulte-se a qualquer momento do dia, de onde estiver e tenha acesso a mais de 10 especialidades médicas na palma da sua mão! Através de nosso app você, que é um cliente UpCare, consegue realizar suas consultas médicas, 24h por dia, online, sem sair de casa. Utilize também nossa carteirinha virtual para se apresentar em nossa rede de parceiros.