Run For Fun vs l'orange

Run For Fun helps you reduce screen addiction, end doomscrolling, practice self-discipline, and get healthy. Privately and securely limit the usage of addictive social media apps and websites until you perform physical activity. When you walk, run, bike, climb stairs, and exercise, you gain screen time points to use those apps. - Your physical activity and app usage data stays private and is not transmitted to the developer. - Using an Apple Watch or similar capable device is optional but highly recommended for best results as it more accurately tracks things like steps, calories burnt, stairs climbed etc. - Your physical activity in the last 1.5 days is used. Usage: Step 1. Allow access to physical activity data from Apple's HealthKit. Includes step count, calories burnt, exercise, move, and stand times, distance cycled, flights climbed, and distance walked and ran. Step 2. Allow access to app usage data from Apple's ScreenTime. Step 3. Select apps and websites to restrict via Apple's ScreenTime. - Optionally, enable notifications for when apps are restricted and unrestricted. - You can choose which weekdays and between what time period restrictions apply. - You can snooze restrictions, choose how long to snooze for, or disable the snooze button altogether. - Change how screen time points are calculated from your physical activity. You control how easy or hard it is to gain screen time points. - Ask your friend to set a password for editing settings. Once set, only your friend can change settings after entering the password. This helps keep you accountable, since you won’t be able to adjust the settings on your own. - Drain all existing points to instantly restrict your apps until you exercise to gain more points. - Only around 550 KB to download and 1.5 MB to install. Free version is limited to restricting 1 app, 1 website, 1 category and all-day everyday schedule. This app is developed by a small indie developer. Please support development costs with a one time only in app purchase. This gets you lifetime access to restricting unlimited apps, websites, and categories, restrictions scheduled on specific weekdays and time, and custom screen time points calculation and snooze times. No subscriptions. Thank you for your support. If you have any questions, please email me from the app at: pran@pranapps.com ----- Running Dog icon created by https://www.flaticon.com/free-icons/dog

Train smarter. Live longer. Your heart knows the way. l'orange turns your Apple Watch into a focused heart-rate training tool. It guides you into the "Orange Zone" (80–90% of your max heart rate) and counts every Orange Minute you earn toward a weekly goal. WHY THE ORANGE ZONE? Time at higher intensity is one of the most effective ways to build cardiorespiratory fitness (VO₂ max), and higher fitness is strongly associated with a longer, healthier life. l'orange keeps it simple: one zone, one weekly goal. ON YOUR APPLE WATCH • Live heart rate on a full-screen zone colour, with your percentage of max • A haptic cue when you enter and when you leave the Orange Zone • Pause and resume, then a clear summary of your time in every zone • Rate how each workout felt • Works on its own: no iPhone needed during your workout • Every workout is saved to Apple Health ON YOUR IPHONE • Home: your weekly Orange Minutes fill a progress lens toward your goal • History: a list and a calendar, with a day view • Workout detail: heart-rate graph with zone bands, zone mix, 1-minute heart-rate recovery and, for outdoor workouts, your route • Trends: Orange Minutes per week, resting heart rate, HRV, VO₂ max and recovery over time • Set your max heart rate on iPhone, and your Watch follows • Home Screen widgets and quick actions YOUR DATA STAYS YOURS l'orange reads your data from Apple Health, and that's where it stays. No accounts. No cloud uploads. No tracking. No ads. Export your workout history as a JSON file anytime. ONE PURCHASE. FOREVER YOURS. One purchase unlocks everything. No subscriptions. No in-app purchases. No premium tiers. REQUIREMENTS • iPhone with iOS 18 or later • Apple Watch with watchOS 11.5 or later • Apple Health access to heart rate and workouts l'orange is a fitness app, not a medical device. Start your Orange Zone journey today. Your future self will thank you.