Comparison

Flowstate vs FlowState

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flowstate

Features
Read full description

Most focus apps are easy to ignore. Flowstate is different. It is a strict app blocker that physically stops you from cheating. HOW IT WORKS: - Select the apps that steal your time. - Choose your difficulty from Easy to Deep Focus mode. - Start your timer. You are locked out until the work is done. WHY FLOWSTATE? - Reclaim wasted time from distracting apps. - Cheat-proof: In Deep Focus mode, there is no bypass and no excuses. - Sleep Better: Schedule automatic blocks to end late-night scrolling. - Track Progress: See exactly how much life you have saved from your screen. Stop watching your life happen on a screen. Lock in with Flowstate today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

FlowState

This app uses the Pomodoro technique to help users build concentration habits through structured work sessions, task management, and guided reflection. It offers a minimalist interface, offline functionality, and progress tracking to support deep work and productivity.

Highlights
  • Pomodoro timer
  • Task management
  • Guided reflection
  • Progress tracking
  • Offline functionality
  • Minimalist design
Features
Read full description

FlowState is a beautifully designed Pomodoro-based focus app that helps you build sustainable concentration habits through structure, reflection, and progress tracking. Whether you’re a student, professional, or someone managing ADHD, FlowState turns focused work into a repeatable daily habit.* Start each session by setting your Pomodoro timer, adding up to three priority tasks, and committing to deep, distraction-free work. FlowState keeps your focus clear by showing your tasks during the session, helping you avoid multitasking and mental overload.* Designed as a minimalist focus experience, FlowState removes unnecessary complexity so you can focus on what truly matters—your work. Automatic break sessions support healthy work rhythms and prevent burnout, making it easier to maintain productivity throughout the day.* FlowState is more than just a focus tool. After each session, guided reflection prompts help you review what you accomplished, how you felt, and what comes next. This reflection journal builds awareness, motivation, and long-term focus habits.* Track your progress with visual insights like daily activity, session history, and progress tracking views that show how your focus improves over time. FlowState works especially well as an ADHD organizer, offering structure without pressure and clarity without overwhelm.* Perfect for study sessions, deep work, and productivity routines, FlowState works fully offline and keeps all your data on your device. No accounts, no distractions—just focus.* Build consistency. Strengthen concentration. Grow your focus habit with FlowState. *ALL APP FEATURES AND ACCESS REQUIRE A SUBSCRIPTION or LIFETIME ACCESS Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gerritroska.github.io/flowstate-support-page/

Screenshots

Flowstate4 screens
FlowState4 screens

Verdict

The call

The clearest difference is ads: FlowState at none against Flowstate's shown. Flowstate's advantage is iOS requirement (16 vs 18.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flowstate sells 11 in-app purchases, starting at $19.99 per month and FlowState sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flowstate ships an update every 4 weeks, FlowState every 6 weeks. The most recent releases landed on September 7, 2026 and June 23, 2026 respectively.

Scorecard2 real differences · 8 level
Flowstate versus FlowState: the parameters behind the verdict, then further details
ParameterFlowstateFlowState
PriceFreeFree
Rating—5.0 (4 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—4 — better
Update frequencyEvery 4 weeks — betterEvery 6 weeks
AdsYesNo — better
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhone, iPodiPhone, iPad
Requires iOS16 — better18.6
Further details — not scored
Size156 MB10 MB
Age rating4+4+
DeveloperKrish ThiruGerrit Roska

In-app purchases

11 purchases

Flowstate

Subscriptions11
  • Pro Monthly$19.991 Month
  • Pro Monthly$24.991 Month
  • Pro Yearly$29.991 Year
Show 8 more
  • Pro Yearly7 Days trial$29.991 Year
  • Pro Yearly$39.991 Year
  • Pro Yearly$49.991 Year
  • Pro Yearly7 Days trial$49.991 Year
  • Pro Yearly7 Days trial$59.991 Year
  • Pro Yearly7 Days trial$99.991 Year
  • Pro 30 day trial1 Month trial$99.991 Year
  • Pro Yearly1 Year trial$99.991 Year
2 purchases

FlowState

Subscriptions1
  • Monthly Access3 Days trial$2.991 Month
One-time1
  • lifetime Access$9.99

Questions

Is Flowstate free?
Flowstate is free to download, with in-app purchases available.
Is FlowState free?
FlowState is free to download, with in-app purchases available.
Do Flowstate or FlowState have ads?
Flowstate shows ads; FlowState does not.
Which is updated more often, Flowstate or FlowState?
Flowstate ships an update every 4 weeks, and FlowState every 6 weeks. Most recently, Flowstate was updated on September 7, 2026 and FlowState on June 23, 2026.

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