PaceWise vs Progressive Splits

Nail your race pace and interval targets fast. PaceWise is a clean, powerful pace calculator for runners who train with purpose and race with intention. Whether you’re prepping for a 5K, half marathon, or track session, use PaceWise to: • Convert finish times into race pace and splits • View splits by mile, kilometer, 5K, or 5 mile segments • Get interval paces from 200m to 2000m • Compare efforts across race distances • Calculate treadmill speeds from pace • See age-graded times and performance scores • Save and revisit past calculations No clutter. No coaching. Just quick, accurate pacing tools for runners who plan their training with intent. From tempo runs to track workouts to race day, PaceWise turns your targets into actionable pace plans.

Progressive Splits makes progressive runs simple, structured, and consistent. Set your starting pace, choose how many seconds you want to get faster each kilometer, and let the app guide you with clear cues on your Apple Watch. Whether you're training for a marathon, improving fitness with controlled negative splits, or just want more intention in your runs, Progressive Splits keeps every kilometer on track. Build your run: 1. Choose your start pace 2. Set your progression (-s seconds per km) 3. Optional: Enable forced progression if you want each kilometer to be faster than the last