Branch Ergonomics vs Posture Workout

Make your workday healthier with Branch Ergonomics, the first digital ergonomics experience designed for modern professionals. **REAL-TIME POSTURE TRACKING** - Connect your AirPods for instant posture feedback - Set visual and vibration alerts when you slouch or lean forward - Calibrate to your unique upright position - Set and track a daily posture goal and build healthy streaks **SMART STANDING SESSIONS** - Customizable standing reminders throughout your day - Track manually or connect your Branch Duo Standing Desk for automatic tracking - Google Calendar integration—for Branch Duo Standing Desk customers, set reminders and schedule your standing sessions! - Set and track a daily standing goal and build healthy streaks **BUILD YOUR WORK SCORE** - Track your Work Score, the world’s first metric for ergonomic wellness - Based in science, Work Score is a measure that combines real-time posture, standing and movement data - Track your Work Score over time with detailed analytics and insights - Improving your Work Score can help improve energy and wellness at work **ERGONOMIC ASSESSMENTS** - Interactive workspace evaluations for desk, chair, and monitor setup - Personalized recommendations based on your work environment - Expert ergonomic consultations available - For Branch customers, easy access to product tours and adjustment guides Whether you work from home, in the office, or both, Branch Ergonomics helps you build sustainable habits that reduce pain, improve posture, and boost productivity. The app works with or without Branch products, though Branch customers get enhanced features and access. **Perfect for:** - Remote workers seeking better ergonomic habits - Office professionals wanting to reduce back and neck pain - Branch customers maximizing their furniture investment - Anyone looking to improve their workspace wellness Start your journey to better work habits today with personalized coaching and real-time feedback—all for less than one cup of coffee a month. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Fix your posture in 8 minutes a day. Neck tight at the end of the day. Shoulders rounded forward. Lower back stiff. If you sit a lot, your posture slowly breaks down. Tech neck, rounded shoulders, and pelvic tilt are not rare problems. They are the default outcome of modern desk life, not an exception. Posture Workout helps you reverse it. This app fixes posture problems caused by long hours of sitting and screen time. Desk work, studying, and constant phone use push the head forward, round the shoulders, and strain the lower back. Tech neck, rounded shoulders, pelvic tilt, stiffness, and poor posture don’t appear overnight. They build up quietly, day after day. Short daily workouts help you restore balance, strength, and alignment in your body.. No equipment. No gym. No long sessions required. Just focused posture work that fits into your day. What Posture Workout helps you improve: • Tech neck and forward head posture • Rounded shoulders and tight chest • Pelvic tilt and lower back imbalance • Overall posture You get a personalised plan based on your posture. Each plan focuses on the areas that matter most for you and guides you through short, easy-to-follow workouts. The workouts are designed to be: • Short and realistic, around 8 minutes • Simple and beginner-friendly • Bodyweight only • Easy to do at home or at work The app was created with input from physiotherapists and focuses on safe, effective posture exercises you can stick to long term. Better posture is not about doing more. It’s about doing the right things consistently. Try Posture Workout free for 3 days. Fix your posture now. --- Posture Workout is designed for general posture improvement and fitness guidance only. It is not a medical app. If you have chronic pain, injuries, or diagnosed back, neck, or joint conditions, consult a qualified healthcare professional before using this app. This app contains a subscription: You can subscribe to unlock the full version of Posture Workout to reach your goals. The subscription period is 1 year with a 3-day trial or 1 month. Link to our Terms of Use: https://www.vanilla.nl/terms-of-use/ Link to our Privacy Policy: https://www.vanilla.nl/privacy-policy/