TrainRox vs Repz

Your training program for hybrid races TrainRox is built for athletes who take hybrid racing seriously. Whether you are preparing for your first HYROX race or chasing a new personal best at HYROX, DEKA or HYATLON, TrainRox gives you structured training to improve your speed, strength and endurance. Structured race plans Prepare for a specific race with a progressive, week by week plan. Choose your event, follow your plan and complete structured daily workouts designed to peak on race day. Each plan combines running intervals, strength work, sled conditioning, functional fitness and race simulations, so every session has a purpose. One app, multiple race formats TrainRox builds plans for HYROX, DEKA and HYATLON races. Pick your event and get a plan built around that race's stations, distances and divisions, so every session matches what you will face on race day. Built around race demands - Running intervals and pacing work - Sled push and pull conditioning - Kettlebell workouts for strength and power - Station based workouts - AMRAP, EMOM, For Time and interval formats Smart workout generator Generate personalized workouts based on: - Available equipment such as sled, SkiErg, rower, kettlebell or running space - Duration - Fitness level from beginner to advanced - Training focus including endurance, stamina or strength Train consistently at home or in the gym. Track your progress Log your workouts, follow your consistency and training volume, and see how you progress over time. Download TrainRox and start preparing for your next hybrid race. TrainRox is an independent app and is not affiliated with, endorsed by or sponsored by HYROX, DEKA or HYATLON. -- T&C: https://www.trainrox.com/terms Privacy Policy: https://www.trainrox.com/privacy

Stop guessing. Start training. Repz builds your HYROX training plan around your weaknesses, your equipment, and your race date. Then it adapts to what you actually do. Your first race or your tenth, the plan fits you. BUILT FOR HYROX. ONLY HYROX. Repz is an official HYROX Online Training Partner. Every session targets what the race demands: station work, Threshold Runs, Race Simulations, and the strength that holds it all together. Not a "HYROX mode" bolted onto a generic fitness app. FOR EVERY DIVISION Open, Pro, or Doubles. Set your division and Repz prescribes the right weights and targets for it. HOW IT STARTS Download Repz and answer a few questions: your race date, your level, your equipment. Your plan is ready in minutes, and your free trial starts after setup. TARGET YOUR WEAK POINTS You know where you lose time. Prioritize up to two stations, switch on a running focus if you need it, and your plan shifts volume toward them. Change focus anytime. ADAPTS TO WHAT YOU DO Adjust any weight, distance, or duration on the fly. Your next sessions recalibrate to what you actually logged. Miss a session? The plan adjusts. Hit a new record? It progresses you. VIDEO ON EVERY EXERCISE Tap any movement to see exactly how it's done. Never done a Romanian deadlift or a thruster? You'll know in seconds. TRAIN WITH WHAT YOU HAVE Tell Repz your setup: full HYROX kit, home gym, hotel dumbbells. Deselect what you don't have. We swap in the right alternative, reps and weights adjusted to keep the stimulus. Exercise doesn't fit your day? One tap swaps it. EVERY SESSION HYROX DEMANDS Threshold Runs that raise your sustainable pace. Strength Days built around the stations. Race Simulations that train running on tired legs. Hybrid Engine, Long Runs, Active Recovery. Train 2 to 7 days a week; the plan balances your week toward race day. YOUR WEEK, PLANNED FOR YOU Open the app, see your week. Move sessions to the days that work. Every workout comes with a warm-up, a clear structure, and a reason it's in your week. WHAT EARLY ACCESS ATHLETES SAY "This is by far the best of these kind of apps that I have tried so far. The workouts are varied and challenging but achievable." (Roger, 2 races completed) "Great programming, pretty easy to use, stats and Hyrox-specific features like race times and future planning is fantastic." (Juliette, 3+ races completed) "I really love the fact that the training adapt to my progress! Big win." (Thomas, preparing for his first HYROX) ONE PLAN, EVERYTHING INCLUDED Repz is free to download. Set up your plan, start your free trial, and one subscription unlocks everything, monthly or yearly. Auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Terms: https://repz.app/terms Privacy: https://repz.app/privacy