Repz: HYROX Training Plan
Workouts, Coaching & Race Prep
About
This app creates personalized training plans for HYROX races, adapting to your weaknesses, available equipment, and race date. It offers video guidance for every exercise and adjusts workouts based on your logged performance and missed sessions.
What's New in Repz
1.1.9
July 31, 2026
We've kept improving Repz for your training: - Exercise videos no longer interrupt your music. - Drag workouts to any date to reschedule, or drop one on the + button to delete it. - Pausing a workout now pauses AMRAP countdowns too, and rest cues play reliably in the background. - We remind you before your free trial ends. - Smoother and more stable on Android, with fewer freezes. - Plus smaller fixes and polish throughout. Thanks for training with us. Got feedback? We're listening.
MoreSubscription plans
Repz Monthly Membership
Monthly Repz Membership allowing full access.
FAQ
What is Repz?
Repz is an official HYROX Online Training Partner that creates personalized and adaptive training plans specifically for HYROX races. It focuses on race demands like station work, threshold runs, and strength training.
How does Repz create a training plan?
Repz builds your plan by asking about your race date, current level, and available equipment. It then tailors sessions to your weaknesses and adapts based on your logged workouts and missed sessions.
Does Repz offer video demonstrations?
Yes, Repz provides a video demonstration for every exercise within the app. This ensures you know exactly how to perform each movement correctly, even if you're unfamiliar with it.
Can I train with limited equipment using Repz?
Absolutely. You can tell Repz your available equipment, and it will swap in appropriate alternative exercises, adjusting reps and weights to maintain the training stimulus.
What are the subscription options for Repz?
Repz offers a monthly membership for $19.99 and a yearly membership for $119.99. Both plans include a 7-day free trial and auto-renew unless canceled at least 24 hours before the current period ends.
How does Repz adapt to my progress?
If you log a new record or miss a session, Repz recalibrates your upcoming workouts. This ensures your plan continuously progresses you or adjusts to your missed training days.
Does Repz have ads?
Yes, Repz contains advertisements. As a free-to-download app with in-app purchases for full access, ads are part of the user experience before unlocking the subscription.
What age rating does Repz have?
Repz has an age rating of 4+. This indicates it is suitable for a wide range of users, though its content is geared towards individuals training for athletic events.
