TrainRox vs Buddy Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainRox
Prepare for hybrid races like HYROX, DEKA, and HYATLON with structured training plans. This app offers personalized workouts combining running, strength, and functional fitness to help you achieve your race day goals. Track your progress and train consistently at home or in the gym.
- Structured race plans for hybrid events
- Personalized workout generator
- Combines running, strength, and conditioning
- Supports HYROX, DEKA, and HYATLON
- Progress tracking and logging
- Home and gym training options
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Your training program for hybrid races TrainRox is built for athletes who take hybrid racing seriously. Whether you are preparing for your first HYROX race or chasing a new personal best at HYROX, DEKA or HYATLON, TrainRox gives you structured training to improve your speed, strength and endurance. Structured race plans Prepare for a specific race with a progressive, week by week plan. Choose your event, follow your plan and complete structured daily workouts designed to peak on race day. Each plan combines running intervals, strength work, sled conditioning, functional fitness and race simulations, so every session has a purpose. One app, multiple race formats TrainRox builds plans for HYROX, DEKA and HYATLON races. Pick your event and get a plan built around that race's stations, distances and divisions, so every session matches what you will face on race day. Built around race demands - Running intervals and pacing work - Sled push and pull conditioning - Kettlebell workouts for strength and power - Station based workouts - AMRAP, EMOM, For Time and interval formats Smart workout generator Generate personalized workouts based on: - Available equipment such as sled, SkiErg, rower, kettlebell or running space - Duration - Fitness level from beginner to advanced - Training focus including endurance, stamina or strength Train consistently at home or in the gym. Track your progress Log your workouts, follow your consistency and training volume, and see how you progress over time. Download TrainRox and start preparing for your next hybrid race. TrainRox is an independent app and is not affiliated with, endorsed by or sponsored by HYROX, DEKA or HYATLON. -- T&C: https://www.trainrox.com/terms Privacy Policy: https://www.trainrox.com/privacy
Buddy Timer
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From high-intensity interval training (HIIT) to deep work sessions using the Pomodoro Technique, Buddy Timer is designed to optimize every second of your time. Whether your phone is across the room or you're blasting your favorite workout playlist, Buddy Timer keeps you on track with intuitive guidance. 【Versatile for Every Scene】 - For Fitness: Perfect for HIIT, Tabata, CrossFit, and managing rest intervals during your daily strength training. - For Focus: Ideal for the Pomodoro Technique (25 minutes of focus, 5 minutes of rest). Visual color cues help your brain switch modes seamlessly. - Simple & Offline: No tedious registration required. Whether you’re in a basement gym or off the grid, your "Buddy" is ready to start the moment you open the app. 【Key Features】 - Visual Timer: Large countdown display with dynamic color changes—see your status at a glance, even from a distance. - Smart Guidance: Calm, integrated voice navigation that works perfectly alongside your music. - Custom Routines: Save your personalized combinations of work, rest, and sets. - Quick Start: Launch your favorite presets with a single tap. 【Recommended For】 - Athletes looking to push their limits with HIIT or Tabata. - Students and professionals aiming to boost productivity via Pomodoro. - Anyone who wants to stay active while listening to Spotify or Apple Music. - Users who need to track time visually while keeping their phone at a distance. Experience a new level of focus. Start your journey with Buddy Timer today. -------- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: TrainRox at every 4 days against Buddy Timer's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TrainRox sells 6 in-app purchases, starting at $2.99 per month and Buddy Timer sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
TrainRox ships an update every 4 days, Buddy Timer every 2 weeks. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.
| Parameter | TrainRox | Buddy Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (64 ratings) — better | — |
| Positive reviews | 52.4% of reviews | — |
| Number of ratings | 64 — better | — |
| Update frequency | Every 4 days — better | Every 2 weeks |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 16.4 | 15.0 — better |
| Further details — not scored | ||
| Size | 143 MB | 34 MB |
| Age rating | 17+ | 4+ |
| Developer | Stellar Apps SL | WATARU SHINDOU |
In-app purchases
TrainRox
- TrainRox Plus Monthly3 Days trial$2.991 Month
- TrainRox Plus Monthly3 Days trial$4.991 Month
- TrainRox Plus Monthly7 Days trial$9.991 Month
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- TrainRox Plus Annual3 Days trial$24.991 Year
- TrainRox Plus Annual3 Days trial$39.991 Year
- TrainRox Plus Annual7 Days trial$69.991 Year
Buddy Timer
- Buddy Timer Pro$0.991 Month
- Buddy Timer Pro$9.99









