Comparison

myStack vs SuppItUp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

myStack

This app uses AI to analyze clinical studies and create personalized supplement recommendations based on your health goals, diet, and medications. It provides evidence-based advice, dosage suggestions, and summaries of scientific research, developed by experts.

Highlights
  • Personalized supplement stacks
  • AI-driven recommendations
  • Analysis of 10,000+ clinical studies
  • Medication interaction screening
  • Evidence-based supplement advice
  • Quality-vetted supplement curation
Features
Read full description

Supplement stacks built on evidence, not hope. myStack is a health intelligence app founded by a pharmacist with a PhD in nutrition. It reads 10,000+ human clinical studies so your choices don't come from influencer hype, retailer upsells, or generic lists. ONE GOAL IN. ONE TRUSTED STACK OUT. 1. Tell us — your goal in plain words, plus what you already take and your diet. 2. We read — every study behind a recommendation, summarized so you understand it in minutes, not hours. 3. You own it — saved, shareable with family and your provider, adjustable anytime, and auto-rechecked as your profile changes. FOUR CHECKS ON EVERY SUPPLEMENT • Interactions — screened against everything else you take before it's recommended. • Dose — the amounts that actually worked in studies, not the label's serving size. • Study strength — how solid the research is: size, design, and rigor, rated. • Fit for you — how well it matches your goal, profile, and diet. Not just what's popular. Nothing joins your stack without a verdict on all four. ONE PLACE TO EXPLORE, EVALUATE, AND BUY • Conditions — which supplements the evidence supports. • Supplements — how each one works, side effects, and research. • Research — the studies themselves: methods, results, and who funded them. • Market — third-party-tested products. Never sponsored. WHY myStack IS DIFFERENT • No ads. No sponsored products. Ever. • Your data stays private — never sold. • Caveats shown, not hidden — every study's limitations in plain language. Your first two stacks are free. For less than a bottle of the wrong supplement, Membership unlocks unlimited stacks — free for the first 14 days. myStack is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting supplements or changing your health routine.

About

SuppItUp

This app uses AI to create personalized supplement plans based on your health goals and lifestyle. It helps you track your daily intake and build consistent habits for better wellness.

Highlights
  • AI-generated supplement stacks
  • Personalized goal-based recommendations
  • Daily supplement intake tracking
  • Easy stack adjustments
  • Habit-building design
  • Clean and simple interface
Features
Read full description

SuppItUp — AI Supplement Stack Generator & Tracker SuppItUp helps you take the guesswork out of supplements. Whether you're focused on energy, focus, recovery, sleep, or overall wellness, SuppItUp builds personalized supplement stacks tailored to your goals—and helps you stay consistent every day. Build Smarter Supplement Routines Answer a few simple questions about your goals, lifestyle, and preferences. SuppItUp instantly generates custom supplement stacks designed to fit your routine. No more random guessing. No more scattered notes. Just a clear, structured plan. Track Your Daily Intake Easily log what you take each day and stay on top of your routine. SuppItUp keeps everything organized so you can see exactly what you're taking and when. Stay Consistent Consistency matters. SuppItUp helps you build habits by making it simple to follow your stack daily, with reminders and a clean tracking experience. Discover New Options Explore different supplements and combinations based on your goals. Adjust your stack over time as your needs change. Designed for Simplicity SuppItUp is built to be fast, clean, and easy to use. No clutter, no confusion—just your supplement plan, clearly laid out. Key Features AI-generated supplement stacks based on your goals Daily supplement tracking Easy stack adjustments and updates Goal-based recommendations Clean, simple interface Habit-friendly design SuppItUp is your personal supplement assistant—helping you stay consistent, organized, and intentional with what you take every day. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://suppitup.com/privacy

Screenshots

myStack4 screens
SuppItUp4 screens

Verdict

The call

The clearest difference is in-app purchases: myStack at none against SuppItUp's 3. myStack also leads on ratings volume (7 vs 1). SuppItUp's advantage is update cadence (every 3 days vs every 3 months). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SuppItUp sells 3 in-app purchases, starting at $7.99 per month. myStack asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for myStack against 5.0 for SuppItUp. That said, the two scores are not equally well evidenced: myStack has 7 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

myStack ships an update every 3 months, SuppItUp every 3 days. The most recent releases landed on September 26, 2026 and October 5, 2026 respectively.

Scorecard4 real differences · 6 level
myStack versus SuppItUp: the parameters behind the verdict, then further details
ParametermyStackSuppItUp
PriceFreeFree
Rating5.0 (7 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews—
Number of ratings7 — better1
Update frequencyEvery 3 monthsEvery 3 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.1 — better15.1
Further details — not scored
Size2 MB56 MB
Age rating17+12+
DeveloperBalam LLCCooper Kraft

In-app purchases

None

myStack

No in-app purchases

3 purchases

SuppItUp

Subscriptions2
  • SuppItUp Pro Monthly$7.991 Month
  • SuppItUp Pro Annual (Best Value)$69.991 Year
One-time1
  • SuppItUp Lifetime Access$99.99

Questions

Is myStack free?
myStack is free to download, with no in-app purchases.
Is SuppItUp free?
SuppItUp is free to download, with in-app purchases available.
Which has better reviews, myStack or SuppItUp?
myStack and SuppItUp are both rated 5.0 out of 5 on the App Store, from 7 and 1 ratings respectively.
Do myStack or SuppItUp have ads?
Neither myStack nor SuppItUp shows ads.
Which is updated more often, myStack or SuppItUp?
myStack ships an update every 3 months, and SuppItUp every 3 days. Most recently, myStack was updated on September 26, 2026 and SuppItUp on October 5, 2026.

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