Karma Being vs Fitbtch

Stronger, Healthier, Happier – Your Ultimate Wellness Companion This app is designed for busy women over 35 who want to become fitter, stronger, and healthier without spending hours in the gym. With just three strength-training sessions per week, you’ll learn to lift heavy weights confidently and see incredible results. Fuel your body with science backed nutrition including in App tracking, balance glucose for sustained energy, and build habits that support lasting health. Track your progress, get personalised guidance, and stay motivated with in-app chat and community support. Unlock self-care practices such as mediation, breathwork and yoga to manage stress, boost confidence, and find inner peace. Take control of your wellbeing, stronger, healthier, and more confident than ever before! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Forget everything you think you know about fitness apps. FitBtch is built for women in midlife. Not the highlight-reel version of midlife, the actual version. The one with a packed schedule, a body that's changing and roughly zero time for workouts (especially ones that feel like punishment). We're not here to sell you the dream of a six-pack or tell you to give up chocolate. We're here to help you get stronger and sail through your 30s, 40s and beyond feeling brilliant. It’s been created by ordinary women who know only too well why most of the wellness industry can get in the bin. Exercise saved our sanity before it changed our bodies, and that's exactly the energy we've built this around. No BS. No body shaming. No workouts designed for someone half your age with nothing better to do. We’ve got: A range of progressive strength courses Beginner, intermediate and advanced level workouts Restorative mobility, yoga and pelvic floor libraries A Nutrition Hub packed with simple recipes to nail perimenopause nutrition A community support group to keep you connected and accountable We don't overcomplicate midlife fitness. The workouts are straightforward and the whole thing is designed around consistency rather than perfection. You don't need to already be fit to start. You just need to, well, start. This is exercise as self-care, as stress release. As proof that you're an absolute badass btch, even on the days when every-bloody-thing else is a slog. If you're ready to build some muscle, feel powerful af and do it alongside women who actually get it, grab some weights and let’s go! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/