TapItOff vs 雀跃

Feeling overwhelmed? Anxious? Angry? Tap It Off is your personal reset button — right in your pocket. Tap It Off is a science-backed emotional regulation app that helps you shift your state of mind through a simple, guided experience of rhythmic tapping, calming haptics, and breathing synchronization — all designed to support you in the moments you need it most. How It Works Face your emotions: Each session begins with identifying your distress level Breathing and rhythmic tapping: Let the breath guide you. Tap in rhythm. Haptic feedback: The vibration helps ground you and regulate your nervous system Defeat the monster: Externalize your emotion by visually defeating it through tapping A shift happens: A structured, soothing task that shifts your brain from spiraling to steady. Why It Works Tap It Off is inspired by techniques from: Embodied cognition & somatic therapies Narrative therapy & emotional distancing Mindfulness, DBT, and grounding practices Vibration-based feedback With every breath, every tap, and every vibration, you move closer to a calmer, clearer you. Features Breath-synced tapping experience (4-2-6 cycles) Customizable distress levels and session durations Playful emotion monster animations Continuous haptic feedback that matches your breath Progress tracking and emotion intensity check-ins Designed for quick access during moments of emotional need

【About Queyue】 Feelings come before language. There are moments when you feel something intensely—but can't name it. "I feel weird today" is the best you can do. Queyue helps you find the precise word. Across 58 languages and over 10,000 handcrafted emotional terms. 【Core Features】 ◆ Name Your Feelings Describe what you feel in your own words. From Portuguese "Saudade" to Japanese "Komorebi"—some feelings only exist in certain languages. ◆ Build Your Emotional Map Every naming is archived. Discover patterns in your emotional life—the first step to self-awareness. ◆ Beautiful Share Cards Every named feeling generates a unique card. Share with someone who gets it. Or keep it for yourself. 【Technology】 Powered by Apple on-device natural language processing. All computation happens locally. Your descriptions never leave your device. 【Privacy First】 • Data stored locally by default • Optional iCloud sync across your devices • Never used for AI training • Never shared with third parties • Delete all data anytime 【Important Disclaimer】 Queyue is a tool for emotional expression and language exploration—not psychology or medical advice. If you need help, please consult a professional. China Mental Health Hotline: 400-161-9995 【Pro Membership】 Unlock: iCloud sync • Full library (58 languages × 10,000+ words) • Unlimited share cards • Custom themes & fonts • Emotion analytics ¥18/month or ¥98/year (7-day free trial) Auto-renewing subscription. Cancel anytime in App Store.