EG Padel vs Gym Data

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Keep your workout program and food log in one place. Gym Data helps you follow your own plan and record what you do, in English or Arabic. Log your strength training Record weight, reps and effort for each set. Switch between kilograms and pounds during your workout, with results converted to your preferred unit for comparisons over time. Revisit previous performance, add notes and review your saved sessions. Rate each set's execution quality Add your own optional A, B or C rating for each set, separately from weight and effort. Warmup and special-technique sets stay in your history; working-set totals and strength volume count completed working sets only. Organize your own plan Create programs with ordered days and exercises. Include strength training, walks, mobility, other activities and rest days to match your plan. Add your own main-muscle and tracking-group names. Keep food and targets in view Log what you eat and track calories, protein, carbohydrates, fats and fiber. See Cut, Maintain and Bulk targets together, with how much remains, is reached or is exceeded for each goal. Return to your records Review saved sessions, body measurements and changes over time. You can choose to read body measurements, sleep, heart rate and other available Apple Health data after granting permission. The connection is optional and read-only. Bring your plans Import compatible workout-program files and review them before adding them. Use the app's instructions with an external AI tool to prepare a compatible file for import. Share your records with a coach Create a report for your selected period as a PDF, Excel or Word file. Choose which data to include, then preview it before sharing. Training, nutrition and measurement records are stored locally on your device and do not sync between devices. Sign-in is required. Paid access to app features is available through in-app subscriptions. Prices and subscription terms are shown in the app before purchase. Available on iPhone. Requires iOS 18.5 or later. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://herov.net/gymdata/privacy