Portion Control vs Body Weight Tracker

Portion Control is an app for logging food portions and body weight without calorie counting. The app uses food measurements in grams and displays numeric values calculated from past food logs and body-weight entries for self-observation. What you can do with Portion Control: • Log meals in grams using a simple interface • Record body weight and view changes over time • Review daily food history and portion totals • View calculated daily portion values • Explore statistics and charts • Use optional reminders • Read educational content and examples Portion Control is designed for mindful self-tracking and does not provide medical advice or recommendations.

Your weight is a data point, not your worth. If you have lived through a few diet apps that turned every kilogram into a moral verdict, BodiLog is the quiet alternative. It is a private weight tracker for adults who want honest progress without the shame spiral — a place to record the number, see the trend, and close the app. No streaks pressuring a daily weigh in, no aggressive coaching, no community feed turning your body into content. Built for post-partum mothers easing back into routine, bodybuilders monitoring lean mass, anyone recovering from diet-app burnout, and people who simply want a body weight tracker that does not judge. Every feature described below is unlocked only with an auto-renewable subscription purchased inside the app. New users receive a 3 day free trial; you may cancel anytime during the trial to avoid being charged. Log your weight in seconds with kg or lbs, and add a BMI calculator reading, body fat percentage, muscle mass, waist, hip and chest measurements when you want them. The weight diary captures one entry at a time without nagging for more. Beautiful trend charts across day, week, month and year separate the daily noise from the real direction, and a moving average smooths the volatility most scales never warn you about. Set a goal weight and watch progress visualise itself; add a private photo progress diary if you find it motivating, and use the kilogram tracker or pound tracker view that matches how you actually think about the number. The body composition view layers BMI, body fat and muscle mass on a single chart so weight loss is never reduced to one figure. Plateau detection flags stalls before they become discouraging, weekly summary rolls up your average, lowest and highest, and correlation hints quietly connect sleep and step count with weight trend if you grant Apple Health access. A weight log entry can carry a note for context — travel, illness, period, the family wedding — so future you reading the weight chart understands the spike was a Tuesday, not a failure. Apple Health two-way sync keeps your numbers in one place. Home Screen and Lock Screen widgets show today's entry visible on iPhone, iPad and Apple Watch at a glance, and the body measurements view stays available offline. The interface ships in 39 languages with full accessibility, VoiceOver and Dynamic Type. Your weight monitor data stays on this device — no account, no cloud upload, no third-party server scoring your habits — built for grown-ups who want a calm weight tracker that respects their privacy and their progress. Unlock with Pro: • Unlimited history (free: 30 days) • All widgets, themes and custom measurements • Trend forecast, plateau detection and correlations • Body fat, muscle mass and full body composition tracking • Data export (CSV and JSON) Subscription Pricing & Terms Features require a subscription. Pricing and terms available in-app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Manage or cancel your subscription and free-trial conversion in Settings > Apple ID after purchase. Any unused portion of the free-trial period will be forfeited when you purchase a subscription.