Portion Control vs FitHelix

Portion Control is an app for logging food portions and body weight without calorie counting. The app uses food measurements in grams and displays numeric values calculated from past food logs and body-weight entries for self-observation. What you can do with Portion Control: • Log meals in grams using a simple interface • Record body weight and view changes over time • Review daily food history and portion totals • View calculated daily portion values • Explore statistics and charts • Use optional reminders • Read educational content and examples Portion Control is designed for mindful self-tracking and does not provide medical advice or recommendations.

Track calories, protein, carbs and fat in a food diary that starts with a photo. FitHelix turns meal photos into editable drafts, so you can check the food and portion before saving. LOG A MEAL YOUR WAY Take a photo, scan a barcode or nutrition label, or search for a food. Photograph several dishes and review them together. Change a food or portion when an estimate needs correcting. Voice input is available with FitHelix Pro. SEE WHAT YOU'VE RECORDED Keep meals, calories, macros and water in one daily view. Revisit your food diary by date and edit past records. When nutrition information is incomplete, FitHelix shows what is known instead of treating missing values as zero. FOLLOW YOUR PROGRESS Review weight trends and recent meals to understand your own patterns. See the nutrition information behind your recorded meals, with food sources available for closer review. WORKOUTS ON IPHONE AND APPLE WATCH Record workouts on iPhone or Apple Watch, including strength sessions with sets and rest, and save them to Apple Health. See your activity next to your meals. ASK AND LEARN Ask AI Coach to explain your confirmed meals and nutrition patterns in everyday language. Explore nutrition articles with sources when you want to learn more. YOUR CHOICES Apple Health is optional and depends on the permissions you choose. Core food logging works without Apple Health. Some features require FitHelix Pro; plans, prices and subscription terms appear in the app before purchase. FitHelix supports nutrition awareness and everyday food tracking. It does not provide medical diagnosis or treatment, or guarantee weight loss. For medical conditions or specific dietary needs, consult a qualified health professional. Terms of Use: https://nourai.app/terms Privacy Policy: https://nourai.app/privacy Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/