90 Day Challenge vs Eftly

Science shows it takes 90 days to form lasting habits. Resettr harnesses this research to deliver a personalized habit-building program designed specifically for your lifestyle and goals. No more generic advice or one-size-fits-all solutions – just a tailored 90-day journey to the life you want. YOUR PERSONALIZED LIFE RESET Answer a few questions about your current habits and select your primary goal. Our intelligent algorithm instantly creates your custom 90-day program targeting key areas: Sleep, Water, Exercise, Mind, Screen Time, and more. Each task is specifically chosen to help you progress steadily toward meaningful change. WORKS ANYWHERE, ANYTIME Unlike other habit apps that require constant internet connectivity, Resettr works completely offline after subscription. Perfect for travel, remote areas, or simply saving your data. Your entire program is stored locally on your device for seamless access whenever you need it. KEY FEATURES • Personalized 90-Day Program: Tailored daily tasks based on your questionnaire responses • Progressive Challenge: Task difficulty increases gradually as your habits strengthen • Progress Tracking: Monitor your journey with visual progress indicators • Complete Offline Access: Full functionality without internet after subscription WHY 90 DAYS? Research found that it takes an average of 90 days for a new behavior to become automatic. Resettr is built on this science, providing the perfect timeframe to transform occasional actions into lifelong habits. AREAS OF IMPROVEMENT: • Sleep quality and routines • Hydration habits • Exercise consistency • Mental wellness practices • Screen time management • Personal hygiene • And more! Start your transformation today with Resettr. Small, consistent changes lead to remarkable results – and your new life is just 90 days away. Privacy First: • 100% offline - all data stays on your device • No account needed • No cloud sync • Your data is yours only. SUBSCRIPTION INFORMATION Full access to all features is only available in the Resettr paid subscription plan (Monthly/Yearly) When you purchase a subscription, please be aware of the following: - Payment will be charged to Apple Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's App Store Account Settings after purchase Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://doc-hosting.flycricket.io/resettr-privacy-policy/0980682e-a5f9-4959-9ce7-966ea9f352fa/privacy

Panic at 3 AM. A racing mind before a presentation. That knot in your chest on Sunday evening. Eftly is for exactly those moments: open the app, tap the SOS button, and a calm voice guides you through — you're tapping along within two seconds. EFT tapping (Emotional Freedom Techniques) is a simple self-help method: while you name what's bothering you, you tap gently with your fingertips on nine acupressure points. Eftly guides every step — the voice tells you what to say and where to tap, the animated figure shows the point, and soft haptics mark the rhythm. You just tap along. WHAT'S INSIDE • 15 guided sessions of 3–4 minutes across six areas: SOS, anxiety, sleep, stress, focus and cravings • Panic SOS and Overwhelm SOS — one tap from the home screen • Sleep sessions for falling asleep, 3 AM wake-ups and pre-sleep worry • Five languages — English, German, Dutch, French, Spanish — every session fully voiced, each language with its own calm, native voice • Gentle tap-rhythm haptics, so you can follow with your eyes closed • Audio keeps playing with the screen locked, with lock-screen controls • Works fully offline, anywhere • A quiet evening reminder, if you want one — no streaks, no guilt PRIVATE BY DESIGN No account, no sign-up, no ads. Your session history stays on your iPhone. The app only sends anonymous usage statistics — and you can switch even that off in Settings. FREE, AND PLUS Five sessions are free forever: both SOS sessions plus one each for anxiety, sleep and stress. Eftly Plus unlocks all 15 sessions in all five languages: € 39.99 a year after a 7-day free trial, or € 8.99 a month (prices may vary by region). Payment is charged to your Apple account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and can be managed in your account settings. A NOTE THAT MATTERS Eftly is a self-help tool, not medical or psychological care. Tapping may help you feel calmer, but it does not diagnose, treat or cure any condition. If you're in crisis, please reach out to a professional — the app links to international helplines. Privacy: https://eftly.app/privacy · Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/