Comparison

Stillness Timer vs Nafas Timer

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Stillness Timer

Features
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Stillness is a quiet meditation timer for unguided practice. It gives you structure without noise: no ads, no tracking, no subscriptions, and no account required. Build the session you actually practice. Create simple or multi-phase meditation sessions with custom intervals, chimes, sounds, and haptics. Give each interval its own chime β€” a soft bell to change posture, a gong to close the practice β€” or keep one sound throughout. Use Stillness for mindfulness meditation, autogenic training, breathwork, body scans, silent contemplation, or any practice that benefits from timed silence. Practice with your screen locked. Start a session, lock your phone, and set it down. The timer keeps running and your interval chimes sound on time, with minimal battery use. If a phone call arrives, your session pauses and resumes on its own, and the call time is not counted toward your practice. Prefer to watch the timer? Keep the screen awake instead β€” the choice is yours. Return to presence during the day. Scheduled reminders help you keep a daily rhythm. Spontaneous reminders arrive at unexpected moments during your active hours, gently interrupting autopilot and inviting you back to awareness. You can also keep spontaneous reminders away from scheduled sessions with a 10, 20, or 30 minute buffer. Keep your rhythm across time zones. Stillness supports reminders tied to local time or to a specific time zone. This is useful when traveling, following a fixed practice schedule, or keeping a home-time routine while away. Track progress privately. See your completed sessions, streaks, milestones, total minutes, and favorite practices. Your data stays on your device. Optional Apple Health integration can write completed sessions as Mindful Minutes when you choose to enable it. Move to a new device privately. Device Migration lets you back up sessions, statistics, reminders, and settings to your private iCloud container, restore them on a new device, and clear the transfer data when you are done. No accounts. No external servers. Stillness is for people who want meditation to stay simple: a timer, gentle cues, useful reminders, private progress, and space to practice.

About

Nafas Timer

Features
Read full description

Nafas Timer is a simple, elegant breathing exercise app designed to help you reduce stress, increase focus, and improve your overall wellbeing through guided breathing techniques. FEATURES: β€’ Multiple breathing techniques / timings: - HRV 5-5: Optimize heart rate variability - 4-2-4: Perfect for everyday balance and calm - 4-7-8: Deep relaxation and stress relief - Box Breathing: Enhanced focus and mental clarity β€’ Beautiful, minimalist interface with smooth animations that guide your breathing rhythm β€’ Haptic feedback to help you maintain proper breathing patterns without watching the screen β€’ Optional background music to enhance your breathing practice β€’ Dark and light mode support for comfortable use any time of day β€’ Comprehensive statistics to track your breathing practice and progress β€’ Streak tracking to maintain your daily breathing routine β€’ No subscriptions, no ads, just a simple tool to help you breathe better Whether you're looking to manage stress, improve sleep quality, enhance athletic performance, or simply bring more mindfulness into your daily routine, Nafas Timer provides the perfect breathing companion. Take a moment. Breathe. Feel better.

Screenshots

Stillness Timer4 screens
Nafas Timer4 screens

Verdict

The call

The clearest difference is update cadence: Nafas Timer at fortnightly against Stillness Timer's every 2 months. Nafas Timer also leads on device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Stillness Timer ships an update every 2 months, Nafas Timer fortnightly. The most recent releases landed on August 15, 2026 and June 11, 2026 respectively.

Scorecard3 real differences Β· 3 level
Stillness Timer versus Nafas Timer: the parameters behind the verdict, then further details
ParameterStillness TimerNafas Timer
PriceFreeFree
Update frequencyEvery 2 monthsFortnightly β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhoneiPhone, iPad, iPod β€” better
Requires iOS18.015.1 β€” better
Further details β€” not scored
Size19 MB88 MB
Age rating4+4+
DeveloperAlexey PrudkovDhillon Kannabhiran

In-app purchases

None

Stillness Timer

No in-app purchases

None

Nafas Timer

No in-app purchases

Questions

Is Stillness Timer free?
Stillness Timer is free to download, with no in-app purchases.
Is Nafas Timer free?
Nafas Timer is free to download, with no in-app purchases.
Do Stillness Timer or Nafas Timer have ads?
Neither Stillness Timer nor Nafas Timer shows ads.
Which is updated more often, Stillness Timer or Nafas Timer?
Stillness Timer ships an update every 2 months, and Nafas Timer fortnightly. Most recently, Stillness Timer was updated on August 15, 2026 and Nafas Timer on June 11, 2026.

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