モウスワンバイ vs Quit Smoking

禁煙を始めたい、でも続けられるか不安... そんなあなたを24時間365日サポートします。 ■ 主な機能 ・ 禁煙の進捗状況をリアルタイムで確認 ・ 節約金額の自動計算 ・ 健康改善のマイルストーン表示 ・ 禁煙のモチベーション管理 ・ カスタマイズ可能な目標設定 ■ 特徴 ・シンプルで使いやすいデザイン ・科学的な健康指標でモチベーション維持 ・節約金額の可視化でやる気アップ ・無料で使える充実した機能 ■ こんな方におすすめ ・禁煙を始めたい方 ・禁煙の継続に悩んでいる方 ・健康的な生活を送りたい方 ・タバコ代の節約を実感したい方 ・禁煙の進捗を記録したい方 ■ 特徴的な機能 【進捗管理】 ・禁煙開始からの経過日数 ・節約できた金額の計算 ・吸わなかったタバコの本数 【健康管理】 ・身体の回復状態をタイムライン表示 ・達成したマイルストーンの記録 ・次の目標までの期間表示 【モチベーション維持】 ・カスタマイズ可能な目標設定 ・達成度に応じた褒章システム ・継続のための通知機能 この機会に、健康的な生活への第一歩を踏み出しましょう。

See how long you've gone without a cigarette — without opening the app. Quit Smoking keeps your smoke-free time and the money you've saved on your Home Screen widget, your Lock Screen and the Dynamic Island. One glance is all it takes. ■ WIDGETS THAT DO THE WORK Seven widgets, plus a Live Activity and an iOS 18 Control. Put your timer, your savings, your health recovery or a one-tap craving button wherever you'll actually see them. ■ WHEN A CRAVING HITS, TAP ONE BUTTON A breathing guide helps the wave pass. Every time you ride one out, it's logged — and Insights turns those logs into a clear picture of which hours, places and moods set you off, so you can plan around them. ■ HEATED TOBACCO IS TRACKED TOO Not just cigarettes. If you use IQOS, lil, Ploom or a vape, your units and spending are counted properly. ■ A SLIP DOESN'T ERASE YOUR PROGRESS Most apps reset you to zero. This one keeps your lifetime totals, your personal best and every badge you've earned. After a slip you get a comeback screen: see how long you lasted, note what set it off, then start again. ■ REWARD FUND Pick something you actually want. The money you're not spending on tobacco goes toward it, and you watch the days-to-go shrink. ■ NOT READY TO GO COLD TURKEY? Reduction mode lowers your daily count step by step and guides you to a full quit, at a pace you set. ■ FIVE MINUTES A DAY A 14-day program breaks down the psychology of nicotine, one short lesson at a time. Plus dozens of articles — the science of addiction, the money, the reality of heated tobacco, short fiction. ■ AND A KAPPA A cucumber-chewing river spirit from Japanese folklore shows up every day to check on you, celebrate your milestones and give you grief when you slack off. He is not optional. Available in English, Japanese, Spanish and Korean. 【Premium (monthly, 7-day free trial)】 ・Unlimited member-only articles (added regularly) ・All 14 lessons unlocked (Day 4 onward) ・Detailed insights (time-of-day and place analysis, early warnings for your risky hours) ・Reduction program ・No ads Subscription renews automatically. Cancel anytime in Settings. Terms of Use (EULA): https://kinnen-master.github.io/nosmoking-content/terms.html Privacy Policy: https://kinnen-master.github.io/nosmoking-content/privacy.html