Six Pack in 30 Days vs StepMode
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Six Pack in 30 Days
Achieve visible abs and a stronger core with daily bodyweight exercises and structured training plans. This app offers a 30-day challenge, custom workout builder, and progress tracking, all without needing gym equipment.
- Structured ab training programs
- 30-day six pack challenge
- Custom abs workout builder
- Step-by-step instructions & videos
- Progress tracking & fitness stats
- Fat loss & nutrition tips
- Bodyweight exercises, no equipment needed
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Six Pack Abs in 30 Days – Abs Workout at Home, Anytime, Anywhere Do you want to get six pack abs fast, burn belly fat, and sculpt a leaner, stronger core without a gym? The Six Pack in 30 Days App is your ultimate abs workout at home app, designed to help you achieve visible abs, a flat stomach, and total core strength with effective daily exercises. Whether you’re a beginner just starting fitness or an advanced athlete looking for definition, this ab workout app gives you structured training plans, daily challenges, and expert guidance—right from your phone. No equipment? No problem. Every ab exercise in this app is bodyweight-based, so you can train anytime, anywhere—at home, in your bedroom, or even while traveling. From crunches, planks, sit-ups, leg raises, and Russian twists to targeted lower abs and oblique exercises, you’ll engage your entire core and burn belly fat with proven workout routines. Just follow the 30-day six pack challenge and watch your abs become more defined day by day. Key Features of Six Pack in 30 Days – Abs Workout App: Structured Ab Training Programs Follow guided ab workout plans that take you from beginner to advanced with effective core workouts for flat stomach and six pack abs. 30-Day Six Pack Challenge Stay motivated with daily ab workout at home plans that guarantee consistency and results in just 30 days. Custom Abs Workout Builder Choose from crunches, planks, sit-ups, leg raises, bicycle crunches, and oblique twists to build your own ab workout routine. Step-by-Step Instructions & Videos Clear guidance and form tips for every exercise help you avoid injuries and maximize core activation. Progress Tracking & Fitness Stats Track calories burned, workouts completed, and see your journey to six pack abs day by day. Stretching & Recovery Plans Improve flexibility, reduce soreness, and balance your training with core stretches and recovery tips. Fat Loss & Nutrition Tips Learn expert strategies to lose belly fat, boost metabolism, and eat the right foods for defined abs and core strength. Healthy Recipes & Meal Plans Fuel your workouts and recovery with simple, delicious, and healthy meal ideas for fat loss and muscle growth. No Equipment Needed All ab exercises at home are bodyweight only—no dumbbells, gym, or machines required. Offline Mode Download your favorite six pack abs workout plans and train anytime without internet access. Why Choose Six Pack in 30 Days App? - Abs workout app for beginners, intermediates, and advanced users. - Daily ab workouts to burn belly fat and tone your stomach. - Proven 30-day ab challenge that delivers real results. - Effective bodyweight ab exercises for core strength and definition. - Fitness tracker to log progress, calories, and workouts. - Perfect home workout app—train anytime, anywhere. Get Six Pack Abs Fast – Start Your Journey Today Strong abs are the foundation of total body strength, balance, and fitness. With the Six Pack in 30 Days – Abs Workout App, you’ll get daily motivation, structured plans, and professional guidance to burn belly fat, tone your stomach, and build six pack abs at home. Whether your goal is a flat stomach, visible abs, or a sculpted core, this app has everything you need. Download Six Pack in 30 Days now and start your journey to stronger, leaner, and more defined abs today! Premium workouts and advanced features are available through an in-app purchase. Privacy policy: https://health-fitness-pro.fit/privacy Terms of use: https://health-fitness-pro.fit/terms
StepMode
This app combines a run tracker, calorie counter, and AI fitness coach. It features a gym equipment scanner for guided workouts and personalized AI plans to help users achieve fitness goals like weight loss and muscle gain.
- AI-powered workout plans
- GPS run tracking with audio coaching
- AI food scanner and calorie counter
- Gym equipment scanner with usage guidance
- Macro and nutrition tracking
- Apple Health integration
- Social fitness features
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StepMode: Run Tracker, Calorie Counter & AI Fitness Coach Scan gym equipment, follow personalized AI workout plans, track runs, and log meals — all in one app. StepMode is the ultimate all-in-one fitness app combining a run tracker, calorie counter, AI-powered workout planner, and gym equipment scanner to help you lose weight, build muscle, and stay consistent all in one place. Track your runs, log meals, follow personalized workout plans, and never feel lost in the gym again. Run Tracker & GPS Running App Track your running, walking, and workouts with accurate GPS tracking: Distance, pace, time, and calories burned Route maps and split tracking Personal best tracking Get real-time audio coaching with kilometer alerts, pace updates, and motivation—even when your phone is on silent. Calorie Counter & AI Food Tracker Track your nutrition effortlessly with a powerful calorie counter and food tracker: AI Food Scanner Snap your meal → instantly get calories, protein, carbs, and fat Barcode Scanner Scan packaged foods for instant nutrition data Voice & Text Logging Describe your meals → get accurate nutrition breakdowns AI Workout Planner & Gym Training Get workout plans tailored to your goals (weight loss, muscle gain, endurance) Plans adapt to your fitness level, schedule, and available equipment Follow structured routines designed to keep you consistent Gym Equipment Scanner & Guide Point your camera at any gym machine Instantly get exercise recommendations and usage guidance Learn proper form and target muscles Perfect for beginners or new gym environments No more guessing what equipment does AI Running Coach & Guided Runs Train smarter with your built-in AI fitness coach: Easy runs, intervals, tempo, long runs Beginner-friendly and treadmill workouts Audio-guided coaching for warm-ups, pacing, and cooldowns Macro Tracker & Nutrition Planner Track calories, protein, carbs, fat, and sugar Set daily nutrition goals Visual progress charts and rings Save favourite meals for quick re-logging Live Activity, Widgets & Apple Health Stay on track with: Lock screen & Dynamic Island live stats Home screen widgets Apple Health integration for steps and activity tracking Smart Auto-Pause Your run pauses automatically when you stop and resumes when you move — perfect for traffic lights, breaks, and city runs. Social Fitness & Community Stay motivated and accountable: Share workouts and progress Follow friends and discover activity Join fitness challenges and leaderboards Progress Tracking & Fitness Stats Track steps, workouts, and calories Weekly reports and performance insights Streaks and personal bests Smart Reminders Stay consistent with workout reminders, daily motivation, and milestone alerts. All-in-One Fitness App Features Run tracker with GPS, pace, and distance Calorie counter and food tracker AI workout planner and running coach Gym equipment scanner and machine guide Macro tracker and nutrition diary Barcode and food scanner Apple Health integration Social fitness and challenges Widgets and Live Activity Offline workout access Built for Every Fitness Goal Whether you want to lose weight, build muscle, improve endurance, or track calories, StepMode gives you everything you need in one app. Download StepMode today. Your run tracker, calorie counter, workout planner, and AI fitness coach are all in one app. Privacy Policy: https://www.stepmode.app/privacy Terms of Use: https://www.stepmode.app/terms
Screenshots
Verdict
The clearest difference is update cadence: StepMode at every 2 weeks against Six Pack in 30 Days's every 2 months. On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Six Pack in 30 Days sells 4 in-app purchases, starting at $1.99 per 7 days and StepMode sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
Six Pack in 30 Days ships an update every 2 months, StepMode every 2 weeks. The most recent releases landed on November 5, 2026 and October 30, 2026 respectively.
| Parameter | Six Pack in 30 Days | StepMode |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 3 — better | — |
| Update frequency | Every 2 months | Every 2 weeks — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.1 | 15.1 — better |
| Further details — not scored | ||
| Size | 35 MB | 74 MB |
| Age rating | 4+ | 12+ |
| Developer | ESPRESSO TECH (SMC-PRIVATE) LIMITED | Olawale Filani |
Customer experience
Six Pack in 30 Days
StepMode
In-app purchases
Six Pack in 30 Days
- Weekly Plan$1.997 Days
- Monthly Access3 Days trial$3.991 Month
- Yearly Access$29.991 Year
- Six Pack Workout - Lifetime$12.99
StepMode
- Monthly Premium3 Days trial$14.991 Month
- Yearly Premium3 Days trial$99.991 Year
Questions
Is Six Pack in 30 Days free?
Is StepMode free?
Do Six Pack in 30 Days or StepMode have ads?
Which is updated more often, Six Pack in 30 Days or StepMode?
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