Comparison

Stop Eating vs PortionPal

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Stop Eating

Features
Read full description

Take control of your eating habits with Stop Eating, an innovative app designed to help you overcome binge eating urges through powerful visual deterrents. KEY FEATURES: β€’ No Appetite Camera: View food through special filters that change its appearance to help break impulsive eating patterns β€’ Binge Tracking: Record and analyze your binge eating episodes to identify emotional, environmental, and time-based triggers β€’ SOS Gallery: Access deterrent images instantly when cravings strike β€’ Smart Reminders: Receive personalized notifications during your high-risk periods β€’ Progress Statistics: Visualize your journey to healthier eating habits Stop Eating uses cognitive visual techniques to help you reconsider food choices in the moment. When you feel the urge to binge, simply open the app, point the camera at your food, and watch as our specialized filters transform its appearance, creating a powerful mental pause. Track your episodes, identify patterns, and gain insights into your personal triggers. With consistent use, Stop Eating helps you develop greater awareness and control over emotional eating behaviors. Start your journey toward mindful eating and a healthier relationship with food today. Download Stop Eating now and take the first step toward mindful eating. ----- Free Trial: Download Stop Eating and get a free trial (3-7 days) with full access to all features. About Subscription: β€’ After the free trial period ends, subscription will automatically begin unless canceled β€’ Subscription provides access to all app features including photo filters, tracking tools, and personalized insights β€’ Payment will be charged to your Apple ID account at confirmation of purchase β€’ Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period β€’ Subscriptions can be managed or canceled in your App Store account settings ------ User Agreement:https://cool-knuckle-a6b.notion.site/Stop-Eating-User-Agreement-1c837adea5a680b2b6c9ee3115fd092e?pvs=4 Privacy Policy:https://cool-knuckle-a6b.notion.site/Stop-Eating-Privacy-Policy-1c837adea5a680e1be2bc7ce592b2dcf?pvs=4

About

PortionPal

Features
Read full description

PortionPal helps you build healthier meal portions without complicated logging. Use simple portion guidance for everyday meals, weight loss, protein goals, balanced plates, and healthier eating habits. It is made for people who want a practical meal portion planner instead of another overwhelming diet app. WHAT PORTIONPAL HELPS WITH - Build balanced plates for breakfast, lunch, and dinner - Plan portion sizes for protein, carbs, vegetables, and fats - Support weight loss and healthier eating routines - Learn simple serving-size guidance - Keep meal planning easier and more consistent SIMPLE PORTION CONTROL PortionPal focuses on practical portion control. Use it when preparing meals, planning groceries, or checking whether a plate feels balanced. FOR HEALTHIER HABITS Small changes are easier to repeat. PortionPal helps you make better food choices without turning every meal into a spreadsheet. Use PortionPal as a simple meal portion guide for everyday nutrition, balanced plates, and long-term healthy eating. Purchase note: Some Pro features, subscriptions, or lifetime unlocks require a separate in-app purchase. Free features remain available without purchase. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Stop Eating4 screens
PortionPal4 screens

Verdict

The call

The clearest difference is price: PortionPal at Free against Stop Eating's $1.99. Stop Eating's advantage is update cadence (every 2 days vs monthly). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

PortionPal is free to download; Stop Eating costs $1.99 up front. Stop Eating sells 3 in-app purchases, starting at $3.99 per month and PortionPal sells 5 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Stop Eating ships an update every 2 days, PortionPal monthly. The most recent releases landed on October 7, 2026 and October 4, 2026 respectively.

Scorecard2 real differences Β· 4 level
Stop Eating versus PortionPal: the parameters behind the verdict, then further details
ParameterStop EatingPortionPal
Price$1.99Free β€” better
Update frequencyEvery 2 days β€” betterMonthly
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad β€” betteriPhone
Requires iOS16.6 β€” better17.0
Further details β€” not scored
Size69 MB9 MB
Age rating4+4+
Developer成桩 徐Heinz Meier

In-app purchases

3 purchases

Stop Eating

Subscriptions2
  • Monthly Subscription3 Days trial$3.991 Month
  • Annual Subscription7 Days trial$14.991 Year
One-time1
  • Lifetime Membership$29.99
5 purchases

PortionPal

Subscriptions2
  • Pro Monthly$2.991 Month
  • Pro Yearly7 Days trial$19.991 Year
One-time3
  • 25 AI Credits$1.99
  • 100 AI Credits$4.99
  • Lifetime$29.99

Questions

Is Stop Eating free?
Stop Eating costs $1.99, and also offers in-app purchases.
Is PortionPal free?
PortionPal is free to download, with in-app purchases available.
Do Stop Eating or PortionPal have ads?
Neither Stop Eating nor PortionPal shows ads.
Which is updated more often, Stop Eating or PortionPal?
Stop Eating ships an update every 2 days, and PortionPal monthly. Most recently, Stop Eating was updated on October 7, 2026 and PortionPal on October 4, 2026.

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