Movement Over Medicine vs Transform U Performance

Welcome to Movement Over Medicine where we are changing the game when it comes to fitness apps. Our primary goals are to help you minimize pain, regain your ability to enjoy your favorite activities, and assist you in getting stronger and more mobile so you are more resistant to injury. We also offer customized programs for specific sport needs, weight loss goals, and muscle gain goals. Let us know how we can help your specific needs when you sign up! Within the Move Over Meds app, you have access to all your fitness programs, can log your workouts from anywhere, see upcoming scheduled workouts, choose alternative movements based on limitations, and book assessments/appointments. If you enjoy the Move Over Meds app, we would love it if you took a minute to leave us a review as it helps us improve our service as well as gets the word out so we can help more people become injury resilient and stronger versions of themselves. Thank you!!

Transform U Performance is an all-in-one strength training and skill development app for athletes. The app includes strength, speed, and power exercises along with baseball/softball drills and resources to help players develop. The app also includes nutrition, recruiting, and mindset performance resources for athletes to become as well-rounded as possible. In the app you'll get: -Custom training plans -Video demonstrations -Tracking tools -Nutrition guidance -Mindset resources -Recruiting resources