Comparison

KramaFlow vs Namast

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

KramaFlow

Features
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KramaFlow – Create and Organize Yoga Sequences with Ease KramaFlow is the ultimate tool for yoga teachers, students, and studios who want to streamline class planning and unlock creative flow. Whether you're preparing a class, building your personal practice, or organizing sequences for different levels and themes, KramaFlow makes it effortless. Key Features: * Build Sequences Easily Create your own yoga sequences using a searchable library of over 250+ poses, each with descriptions, Sanskrit names, levels, and benefits. Add, remove, or reorder poses with just a few taps. Now with AI-powered sequencing templates by style and duration. * Explore Pre-Built Vinyasas Choose from ready-to-use mini flows (vinyasas) like Sun Salutations, Hip Openers, Twisting Sequences, and more. Insert them directly into your sequences for fast class creation. * Save, Edit, and Reuse Store all your sequences in one place. Revisit them anytime to teach, refine, or duplicate for a new class. * Add Custom Poses Can't find the pose you're looking for? Add your own poses with custom names, descriptions, and notesβ€”ideal for creative flows or unique class elements. * Organize by Level and Theme Tag your sequences by level (Beginner, Intermediate, Advanced) and theme (e.g., Backbends, Twists, Yin, Strength) for easy access and class planning. *Share and Collaborate (Coming Soon) Share your favorite sequences with others or gather feedback from fellow teachers and students. * Who It's For: - Yoga teachers building class plans - Studio owners creating class templates - Students designing home practices - Trainees learning sequencing in teacher training - Anyone who wants to deepen their understanding of flow * Privacy-Respectful Design You’re in control of your data. You can delete your account and associated data anytime from within the app. KramaFlow is here to simplify your teaching and support your creativityβ€”one sequence at a time.

About

Namast

Features
Read full description

Routine Tracker is the class-planning tool built for yoga and Pilates instructors who want to stop staring at Apple Notes during class. Build your full class structure before you walk in the room β€” blocks, steps, equipment cues, timing β€” then run through it seamlessly on your phone while you teach. BUILD YOUR CLASS β€’ Organize moves into labeled blocks (Warm-Up, Core, Standing Flow, etc.) β€’ Add steps with names, cues, and emoji tags for quick visual scanning β€’ Mark high-intensity moves as Pulse to flag them at a glance β€’ Set equipment per block β€” ball, band, ring, chair, or none β€’ Color-code blocks for instant visual rhythm QUICK ENTRY β€” NO TYPING SLOW β€’ Quick Add: type exercise names one per line to fill a block instantly β€’ Quick Build: paste your full class plan using ## headings and --- transitions β€” the whole routine builds itself in seconds β€’ Replace your Apple Notes workflow entirely RUN YOUR CLASS β€’ Clean run view β€” big, readable, one block at a time β€’ Quiz Mode to test yourself before class β€’ Collapse blocks you've already covered β€’ Landscape support for tablet or stand use MANAGE YOUR LIBRARY β€’ Save unlimited routines β€’ Load any saved routine instantly β€’ Duplicate and remix existing classes β€’ Mirror blocks (left side / right side) automatically YOGA & PILATES READY β€’ Switch between Yoga and Pilates discipline modes β€’ Leveaux studio theme with warm, clean aesthetics β€’ Works completely offline β€” no account, no subscription, no sync required β€’ All data stays on your device Whether you're teaching mat Pilates, barre, vinyasa, or sculpt β€” Routine Tracker keeps your plan in your pocket and your focus on your students.

Screenshots

KramaFlow4 screens
Namast4 screens

Verdict

The call

The clearest difference is iOS requirement: Namast at 13.0 against KramaFlow's 15.1. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Scorecard1 real difference Β· 5 level
KramaFlow versus Namast: the parameters behind the verdict, then further details
ParameterKramaFlowNamast
PriceFreeFree
Update frequencyEvery 10 daysβ€”
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.113.0 β€” better
Further details β€” not scored
Size40 MB3 MB
Age rating4+4+
DeveloperKRIYA Soft Pty LtdJacob Landman

In-app purchases

None

KramaFlow

No in-app purchases

None

Namast

No in-app purchases

Questions

Is KramaFlow free?
KramaFlow is free to download, with no in-app purchases.
Is Namast free?
Namast is free to download, with no in-app purchases.
Do KramaFlow or Namast have ads?
Neither KramaFlow nor Namast shows ads.

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