KramaFlow vs AcroYoga Poses
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
KramaFlow
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KramaFlow – Create and Organize Yoga Sequences with Ease KramaFlow is the ultimate tool for yoga teachers, students, and studios who want to streamline class planning and unlock creative flow. Whether you're preparing a class, building your personal practice, or organizing sequences for different levels and themes, KramaFlow makes it effortless. Key Features: * Build Sequences Easily Create your own yoga sequences using a searchable library of over 250+ poses, each with descriptions, Sanskrit names, levels, and benefits. Add, remove, or reorder poses with just a few taps. Now with AI-powered sequencing templates by style and duration. * Explore Pre-Built Vinyasas Choose from ready-to-use mini flows (vinyasas) like Sun Salutations, Hip Openers, Twisting Sequences, and more. Insert them directly into your sequences for fast class creation. * Save, Edit, and Reuse Store all your sequences in one place. Revisit them anytime to teach, refine, or duplicate for a new class. * Add Custom Poses Can't find the pose you're looking for? Add your own poses with custom names, descriptions, and notes—ideal for creative flows or unique class elements. * Organize by Level and Theme Tag your sequences by level (Beginner, Intermediate, Advanced) and theme (e.g., Backbends, Twists, Yin, Strength) for easy access and class planning. *Share and Collaborate (Coming Soon) Share your favorite sequences with others or gather feedback from fellow teachers and students. * Who It's For: - Yoga teachers building class plans - Studio owners creating class templates - Students designing home practices - Trainees learning sequencing in teacher training - Anyone who wants to deepen their understanding of flow * Privacy-Respectful Design You’re in control of your data. You can delete your account and associated data anytime from within the app. KramaFlow is here to simplify your teaching and support your creativity—one sequence at a time.
AcroYoga Poses
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AcroYoga helps you find the right acroyoga pose for your current practice. Browse pose cards, filter by category and level, open a pose to review the details, and keep track of favorites and completed poses in a simple local-first workflow.
Screenshots
Verdict
The clearest difference is iOS requirement: KramaFlow at 15.1 against AcroYoga Poses's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
KramaFlow ships an update every 10 days, AcroYoga Poses every 5 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.
| Parameter | KramaFlow | AcroYoga Poses |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 10 days | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 18.0 |
| Further details — not scored | ||
| Size | 40 MB | 16 MB |
| Age rating | 4+ | 17+ |
| Developer | KRIYA Soft Pty Ltd | Anton Smolianin |
In-app purchases
KramaFlow
No in-app purchases
AcroYoga Poses
No in-app purchases
Questions
Is KramaFlow free?
Is AcroYoga Poses free?
Do KramaFlow or AcroYoga Poses have ads?
Which is updated more often, KramaFlow or AcroYoga Poses?
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