BeNu vs Wisp

Everyone deserves support. BeNu gives you a team of specialised AI coaches — each trained to help a different part of your life. Improve your sleep, reduce stress, build healthier habits, eat better, and feel more grounded with a calm, beautifully designed app built for real life. Coaching for Every Part of Your Life • Sleep Coach — reset your nights and wake refreshed • Nutrition Coach — simple, healthy meal guidance • Recovery Coach — stress relief and nervous-system balance • Connection Coach — build deeper relationships • Relationship Coach — communication and emotional closeness • Resilience Coach — support through tough moments • Mindfulness Coach — presence, breathing, grounding • Journaling Coach — reflection and emotional clarity • True North Coach — purpose, identity and direction • Systems Coach — habits, routines and consistency Switch between coaches anytime, and let each one remember what matters to you so guidance stays personal. Build a Daily Rhythm That Works Your BeNu coaches help you create small, achievable steps: • micro-actions and action steps • routines • reminders • progress reflections • weekly insights Track What Moves You Forward • Hydration — log your water intake and stay on target • Mood & stress check-ins — notice patterns and reset • Challenges — stay motivated with guided goals • Activity feed — see your progress and momentum in one place Feels Human. Works Daily. BeNu coaches guide you with tiny, realistic actions — the way lasting change actually happens. Chat responses arrive live as your coach thinks, turn into saveable action steps, and stay searchable in your chat history. Designed for Calm A quiet, focused space in your day: • clean, minimal interface • colour-coded mission areas and shortcuts • soft animations • subtle haptics • pull to refresh across your core screens Start your rhythm today. Terms of service: https://benuapp.com/terms Medical Disclaimer: The information in this app is provided for educational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Always consult a qualified healthcare professional before making any medical decisions, including changes to diet, exercise, medications, or treatment plans.

Wisp writes your session, then speaks it. Tell Wisp what is on your mind in a line or two. It writes a session for that moment and reads it to you in a calm, natural voice: hypnosis, meditation, breathing, a body scan, visualization or affirmations. Every session is new. A DAILY CHECK-IN Pick how you feel today and Wisp makes a session for it, choosing the practice that fits. YOUR 30-DAY PLAN Answer a few questions about what you want to change and Wisp lays out a 30-day plan around it, one session a day. Your first session is ready as soon as you finish. Sleep, confidence, mood, focus, or a habit you want to change. MORE WAYS TO PRACTICE Hypnosis for change: sleep, confidence, habits, letting go. Meditation for the mind you have right now. Breathing that counts with you, from box breathing to 4-7-8. Body scans and yoga nidra for deep rest. Visualization and affirmations for the day ahead. Choose one, or let Wisp pick from what you said. COURSES Follow a ready-made course, or build your own from any mix of practices, five to thirty days long. SESSIONS THAT FIT YOUR DAY Five minutes before a meeting or forty-five before sleep. Lying down, sitting, or walking, eyes open or closed. WHAT YOU GET - Sessions written from your own words - Six kinds of practice - A daily check-in - A 30-day plan built around your goal - Courses, ready-made or your own - A choice of voices - Five to forty-five minutes - Gentle background sound PRIVATE BY DESIGN What you tell Wisp is used only to write your session. It is never shared or sold. You can delete everything from the app at any time. Wisp is a subscription. Download is free and it starts with a free trial, 7 days on the yearly plan or 3 days on the monthly plan, so you can hear a session written for you before you decide. $59.99 per year or $9.99 per month after the trial. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://mywisp.app/terms Privacy Policy: https://mywisp.app/privacy Wisp is a tool for calm and change, not medical care. It does not diagnose or treat any condition. If you are struggling, please talk to a qualified professional.